Embark on a journey of transformation because, believe it or not, words have the extraordinary power to reshape lives.

Welcome back to another Full of Words Podcast episode where hosts Sue Kennedy and CJ engage with the incredible Miya Cleggett from Mind Motivation Coaching.

Miya shares her journey from a dark place to becoming a Rapid Transformational Therapist, employing techniques like hypnosis, psychotherapy, CBT, and NLP. She emphasizes the power of changing our language and thoughts to create positive physiological responses, as demonstrated with a vivid lemon visualisation. Miya's mission is clear: to help people heal, shed negativity, and live life to its fullest potential and touches on the ripple effect of raising collective vibrations and the role it plays in fostering a more compassionate and harmonious world.

Discover how the magic of language can truly be a catalyst for positive change!

Don't miss out on this transformative episode—Tune in and elevate your mindset today!

Highlights:

• (02:38) Miya's Expertise in Rapid Transformational Therapy, a cutting-edge approach combining hypnosis, psychotherapy, CBT, and NLP
• (06:51 ) Miya’s pivotal role as a hypnotherapist
• (11:40) The importance of recognising the need for help and how the universe responds to our requests.
• (13:42 )The impact of our inner dialogue, revealing common negative patterns
• (16:31) How thoughts and words create a physiological response in the body
• (20:06) Miya’s process of creating personalised recordings for clients to reinforce positive programming
• (21:46) Importance of repetition in visualising, hearing, and experiencing positive affirmations for lasting change
• (21:58) Incredible impact of words on our lives
• (22:15)Importance of Self-Talk and challenging negative self-talk
• (23:44) The shift from disempowering to empowering questions
• (24:59) The energetic impact of words on our lives.
• (27:23) The three things we have control over our thoughts, imagination, and actions
• (29:02) Miya adds insights into changing our default from negative to positive.
• (31:47) Miya discusses the Impact of Positive Thinking
• (34:17) Miya offers a special gift: a "Raising Your Vibration" audio
• (36:21) Elevate daily vibes to create a positive collective impact

Sue Kennedy Links:

Website:authoracademy.com.au

LinkedIn:Sue Kennedy Book Coaching Expert

Facebook:http://facebook.com/TheNo1AuthorAcademy

Twitter:thauthoracademy

Email:sue@authoracademy.com.au

Booking Link: https://suekennedy.as.me/complimentarysession

Catherine James Links:

Website:https://www.catherinejamescreative.com.au/

LinkedIn:Catherine (CJ) James

Facebook:Catherine James Creative

Instagram:@catherinejamescreative

Email:cj@catherinejamescreative.com.au

Booking Link: https://calendly.com/cjcreative/45-minute-consultation

Miya Cleggett Links:

In the latest episode of the Full of Words Podcast, Sue and CJ dive into the profound impact language has on both business and personal communication. They unpack the power of words and how they shape our interactions, discussing the shift from formal to direct communication in the age of social media and technology

Join them as they chat with Kate Holland, a seasoned expert in radio production and freelance communication, who offers valuable insights on the challenges of jargon, cultural and linguistic differences, and the influence of Latin on understanding other languages. They also explore how regional accents, slang, and jargon can affect communication and comprehension.

Additionally, CJ and Sue share updates on their personal projects, including Sue’s Author Academy Collective and CJ’s Doing It Daily Social Media Success. They delve into the intricacies of legal language versus everyday communication, the importance of reading for empathy, and their favorite words that capture unique feelings and concepts.

Don’t miss the practical tips on clear writing and navigating communication challenges across different contexts—Tune in now!

If anyone is after a longform profile piece Kate Holland happy to chuck in a shorter version for websites/intros for free

Highlights:

• (01:35) Kate shares her passion for words, reading, and clear writing in business.
• (03:16) Kate’s child studies Latin, which aids in learning additional languages.
• (04:00) Latin’s educational timing and its influence on modern languages.
• (05:28) The unique words in other languages that capture specific concepts or emotions.
• (06:22) Understanding slang and accents across different cultures.
• (10:29) Kate’s experiences with accents and jargon, emphasizing the need for clear communication.
• (11:42) Importance of defining jargon for clarity in writing.
• (13:18) CJ points out issues with vague room descriptions in travel, stressing detailed information.
• (16:43) How language has become less formal over time.
• (17:07) The shift to plain language, especially in legal documents.
• (18:28) Kate reflects on the need for plain language to make legal terms less intimidating.
• (18:51) The meanings of words like "preamble" and "ambulant."
• (20:01) Words that sound different from their meanings, like "bucolic" and "cantankerous."
• (21:32)peculation on the future of language in the digital age.
• (22:35) The new WWII-themed book by Maurice Gleitzmann.
• (23:29) How reading helps build empathy and understanding.
• (26:43 ) The importance of reading for gaining different perspectives.
• (28:55) Balancing technology with time for reflection and creativity.
• (30:28) Their favorite words, like "discombobulated" and "serendipitous."

Sue Kennedy Links:

Website:authoracademy.com.au

LinkedIn:Sue Kennedy Book Coaching Expert

Facebook:
http://facebook.com/TheNo1AuthorAcademy
https://www.facebook.com/groups/authoracademycollective

Twitter: thauthoracademy

Email:sue@authoracademy.com.au

Booking Link: https://suekennedy.as.me/complimentarysession

Healing with Art 2024 - Creativity for Self-Care Course

Join Sue Kennedy and CJ in this episode of the Full of Words Podcast with Lucinda Lane, a meditation teacher from Twig & Leaf Meditation and mentor at ACMM. Lucinda shares her mission of stress management through meditation, exploring its benefits for professional stress, parenting challenges, and mental health. Delving into the power of language in meditation, she emphasizes its crucial role for individuals with trauma. Lucinda also highlights her work with neurodiverse individuals, emphasizing language's significance in her practice.

But that’s not at all -Discover the diverse meditation techniques, the evolution of meditation, and its integration into mainstream practices as Lucinda discusses the positive impacts on mental health, addressing stress, anxiety, and menopausal symptoms.

Don't miss out - Elevate your well-being with Twig & Leaf Meditation today!

Highlights:

• (01:55) Lucinda as a meditation teacher, helping people manage stress.
• (07:08) Lucinda’s focus on working with neurodiverse individuals and the importance of trauma-informed meditation.
• (09:58) The different meditation techniques, including meditating to heavy metal music.
• (14:14) The importance of choosing the right words and language in meditation, especially considering trauma.
• (16:17) Cautions with mental health issues to consult professionals before engaging in meditation.
• (18:51) The artistry of writing meditation scripts and the use of poetry in meditation.
• (21:47) Emphasis on allowing participants to have their unique experiences during meditation without forcing them to share.
• Certainly, here are the crucial talking points with timestamps:
• (22:17 ) Importance of sharing experiences after meditation workshops.
• (24:09 ) Benefits of meditation on brain rewiring, mental health, and menopause.
• (28:42)The importance of embracing imperfection and accepting ups and downs.
• (30:53) Shift in mindset towards self-nurturing and societal expectations.
• (32:13 ) Addressing racism, the importance of self-love, and breaking stigmas.
• (38:26 ) Offer of a free discovery call and session for February 2024.

Sue Kennedy Links:

Website:authoracademy.com.au

LinkedIn:Sue Kennedy Book Coaching Expert

Facebook:http://facebook.com/TheNo1AuthorAcademy

Twitter:thauthoracademy

Email:sue@authoracademy.com.au

Booking Link: https://suekennedy.as.me/complimentarysession

Catherine James Links:

Website:catherinejames.au

LinkedIn:Catherine (CJ) James

Facebook:Catherine James Creative

Instagram:@catherinejamescreative

Email:cj@catherinejamescreative.com.au

Booking Link: https://calendly.com/cjcreative/45-minute-consultation

Full of Words Podcast:

Facebook Page: Fullofwordspodcast

Instagram: @full