Fuck It Let's Heal

By: Niall & Aoife
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  • Summary

  • Fuck It Let's Heal - Time to start healing
    Copyright Niall & Aoife
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Episodes
  • Episode 4 - Anxiety and Depression (continued)

    Episode 4 - Anxiety and Depression (continued)
    Jan 24 2025
    In Episode 4 we continue our discussion about anxiety and depression. We do go off in an a tangent and discuss so much more.
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    15 mins
  • Episode 3 - Fuck It Let's Heal - Anxiety & Depression

    Episode 3 - Fuck It Let's Heal - Anxiety & Depression
    Jan 24 2025
    Episode 3 - In this episode, we talk about anxiety. The signs, how it can begin, and what you can do to help. We also look at the links between anxiety and depression.

    https://amzn.eu/d/hEMXBRJ
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    15 mins
  • Episode 2 - Fuck it Lets Heal - Childhood Trauma

    Episode 2 - Fuck it Lets Heal - Childhood Trauma
    Jan 11 2025
    Childhood Trauma. Going back to where trauma begins and how to understand it as we grow older.
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    15 mins

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