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From Inflammation to Clarity: A Personal Story
Nov 14 2024
Length: 26 mins
Podcast

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From Inflammation to Clarity: A Personal Story

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Summary
In this conversation, Frank Wright shares his transformative journey through dietary changes, particularly focusing on the Lion Diet. He discusses the profound effects on his physical and mental health, including reduced inflammation and enhanced clarity. The dialogue explores the importance of nutrition in overall well-being and the personal experiences that shape one's understanding of health.

Chapters

00:00 Frank's Journey to Carnivore

08:58 The Impact of Diet on Mental Health

15:37 Family Influence and Personal Loss

21:33 The Benefits of the Carnivore Diet

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