From Chaos to Consistency: Nutrition Strategies for Busy Women in 2025
Dec 31 2024
Length: 22 mins
Podcast

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From Chaos to Consistency: Nutrition Strategies for Busy Women in 2025

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Summary
I’m sharing my top tips for women to get the body they feel amazing and strong in! In this episode, you’ll hear all about… * Planning your meals well and prioritize certain nutrients * How to build muscle and fire up your metabolism * Common pitfalls that throw you off and how to avoid them

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