• Friends for the end of the world!

  • Sep 12 2022
  • Length: 46 mins
  • Podcast

Friends for the end of the world!

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  • Summary

  • Many of us have found that making friends as an adult is much more difficult than it was as kids or teenagers. This week, Kat and Val tell stories and share insights about how to make new friends and deepen connections with folks we’d like to know better. Join Us!

    *This podcast is for entertainment purposes only

    Find us on Instagram:
    Kat and Val Podcast

    Val's offerings:
    So This is Love Club
    Reset Yourself for Love Program
    Instagram So This is Love Club

    Kat's offerings:
    Fat Liberation Art -Fat Mystic Etsy Shop
    Instagram Fat_Mystic_Art

    Additional resources/definitions referenced in most episodes:
    How to Change Your Mind (Netflix Docuseries) Micheal Pollan
    The Gottman Institute: Dreams Within Conflict
    Rejection Sensitivity Dysphoria
    Bittersweet: How Sorrow and Longing Make Us Whole by Susan Cain
    Jill Johnson Young- grief talker
    Intuitive eating.org
    NAAFA National Association to Advance Fat Acceptance
    Tell Me I'm Fat - This American Life
    Prentis Hemphill
    Adrienne Maree Brown
    Pleasure Activism; The Politics of Feeling Good
    Attached - Book by Amir Levine and Rachel S. F. Heller
    Understanding Dopamine: Love Hormones And The Brain
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