Food for Thought: The Joys and Benefits of Living Vegan

By: Colleen Patrick-Goudreau
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  • Summary

  • A recognized expert and thought leader on the culinary, social, ethical, and practical aspects of living compassionately and healthfully, Colleen Patrick-Goudreau is a bestselling author of seven books and currently writing her 8th. Considered one of the original "influencers" in the vegan / plant-based space for the last 25 years, Colleen is an acclaimed speaker, dedicated animal advocate, and host of vegan trips around the world. She demonstrates that compassionate, healthy living, eating, cooking, and traveling does not mean deprivation; it is the epitome of abundance and joy. An inspirational bi-weekly resource since 2006, Food for Thought Podcast is one of the longest running podcasts. Listeners enjoy a regular dose of inspiring content related to food, wellness, sustainability, eating, cooking, traveling, nutrition, language, zero waste living, literature, history, film, animals, advocacy, and so much more.
    Colleen Patrick-Goudreau, 2024
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Art Cooking Social Sciences
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Episodes
  • Why People Vote the Way They Do: Honing our Message for Animals in a Polarized World

    Why People Vote the Way They Do: Honing our Message for Animals in a Polarized World
    Nov 22 2024

    In this episode, host Colleen Patrick-Goudreau dives into the complex but crucial task of understanding why people vote the way they do—and what that means for how we advocate for animals. In it, she

    • shares insights into the psychological differences between conservative and progressive mindsets
    • explores how these perspectives shape beliefs and actions
    • and discusses how we can use this understanding to refine our message for animals

    She looks at ways to engage with people whose views and choices may challenge us, all while prioritizing our mental well-being and staying true to our values.

    By understanding the stories people tell themselves and the fears and values that drive them, we can communicate more effectively, craft impactful campaigns, and create meaningful, lasting change for the animals and the causes we care about.

    ——————

    Join our awesome community and support this podcast through Patreon or as an Apple Subscriber for bonus material, early access to episodes, and other perks, depending on the option you choose.

    Support this podcast today at JoyfulVegan.com/Donate

    Visit my website: JoyfulVegan.com

    Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com

    AFFILIATE PARTNERS:

    • Complement — Use this link (https://lovecomplement.com/?aff=152) and coupon code "joyfulvegan" and get 15% off my favorite supplements.
    • Nama Juicer — Use this link (https://namawell.com/?ref=joyfulvegan) and coupon code COLLEEN10 and get 10% off my favorite juicer.
    • Plaine Products — Use this link (https://www.plaineproducts.com/ref/161) and coupon code "compassion" for 15% off my favorite zero waste bath and body products.

    Thank you for listening.
    Show More Show Less
    1 hr and 12 mins
  • Omega-3s: Skip the Fish, Boost Your Brain

    Omega-3s: Skip the Fish, Boost Your Brain
    Oct 25 2024

    In today's episode, host Colleen Patrick-Goudreau talks all about omega-3s—those essential fats we all need for heart, brain, and overall health. But here's the catch: instead of getting them through fish, which has ethical, environmental, and health concerns, we can go straight to the source: marine plants like algae. Omega-3s aren't included in a regular blood panel, so we'll dive into why it's important to get tested, what the optimal levels are, and why you don’t want to fall below them. Let’s get into it!

    USE THIS LINK (https://lovecomplement.com/?aff=152) to get 15% off on all Complement products, including their Essentials, Omega Complex, as well as their Omega-Index Test! Enter "joyfulvegan" when checking out to get your discount.

    ——————

    Join our awesome community and support this podcast through Patreon or as an Apple Subscriber for bonus material, early access to episodes, and other perks, depending on the option you choose.

    Support this podcast today at JoyfulVegan.com/Donate

    Visit my website: JoyfulVegan.com

    Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com

    AFFILIATE PARTNERS:

    • Complement — Use this link (https://lovecomplement.com/?aff=152) and coupon code "joyfulvegan" and get 15% off my favorite supplements.
    • Nama Juicer — Use this link (https://namawell.com/?ref=joyfulvegan) and coupon code COLLEEN10 and get 10% off my favorite juicer.
    • Plaine Products — Use this link (https://www.plaineproducts.com/ref/161) and coupon code "compassion" for 15% off my favorite zero waste bath and body products.

    Thank you for listening.
    Show More Show Less
    35 mins
  • Is it Vegan to Wear Second Hand Leather, Wool, or Silk? (Re-Broadcast)

    Is it Vegan to Wear Second Hand Leather, Wool, or Silk? (Re-Broadcast)
    Oct 18 2024

    PRE-ORDER COLLEEN'S NEW BOOK at http://www.joyfulvegan.com/preorder

    A dilemma a lot of new vegans grapple with is what to do with all the animal-derived products they have from their pre-vegan days — leather shoes, wool sweaters, down-filled pillows, etc. — and a question a lot of people ask is "is it vegan to wear / buy second hand leather, wool, silk, etc. In both cases, the harm has been done, but there are a lot of arguments for and against wearing these items, including:

    • being vegan means not wearing any animal products at all, so you can't be vegan and do so.
    • even wearing second hand leather is giving tacit approval that it's okay to kill animals for their skin.
    • second hand leather is more environmentally friendly than new synthetic leather.

    And so on. Enjoy!

    ——————

    Join our awesome community and support this podcast through Patreon or as an Apple Subscriber for bonus material, early access to episodes, and other perks, depending on the option you choose.

    Support this podcast today at JoyfulVegan.com/Donate

    Visit my website: JoyfulVegan.com

    Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com

    AFFILIATE PARTNERS:

    • Complement — Use this link (https://lovecomplement.com/?aff=152) and coupon code "joyfulvegan" and get 15% off my favorite supplements.
    • Nama Juicer — Use this link (https://namawell.com/?ref=joyfulvegan) and coupon code COLLEEN10 and get 10% off my favorite juicer.
    • Plaine Products — Use this link (https://www.plaineproducts.com/ref/161) and coupon code "compassion" for 15% off my favorite zero waste bath and body products.

    Thank you for listening.
    Show More Show Less
    1 hr and 3 mins

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Superb!

Colleen covers just about every possible issue within the vegan world. From travel to food, language to movies, politics to economics. Colleen has a unique and engaging style with her thoroughly researched topics. A real podcast veteran.

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