• 76: YOU matter: Embracing your power to change the world with Gaby Guzman
    Nov 4 2024

    This episode airs on November 5, 2024—election day in the U.S.

    While it might feel like our future rests in one person’s hands, I see it differently.

    I believe each of us holds the power to spark real, positive change in our lives and communities, no matter the outcome.

    If you need a reminder of the power that lies within YOU, give this episode a listen!


    IN THIS EPISODE WE TALK ABOUT:

    • activism and how to make an impact in your own authentic way
    • entrepreneurship as a path of personal development
    • practices to help you ride the rollercoaster of growth with more ease
    • asking for what you want and need without the guilt
    • allowing your purpose to evolve in different phases of life

    MORE ABOUT GABY:

    Gaby Guzman is an Intuitive Business Coach, Strategist and Speaker committed to helping women ground in their truth and create the business they really want.

    Based in South Florida, over the past decade Gaby has supported hundreds of women in starting and growing their business and pursuing careers and full lives with authenticity, fulfillment and purpose.

    Her approach is rooted in the blend of business strategy and soul work. She has led membership communities, masterminds, and retreats. Today, she hosts exclusive experiences and takes on select clients for strategy & coaching. Gaby is certified in Shadow Work Coaching, Feng Shui and Reiki. She weaves in and teaches intuitive and spiritual practices in her work every day.


    STAY CONNECTED WITH GABY:

    Website: www.gabyguzman.com

    MORE ABOUT GINA CASBARRO:

    Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

    Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

    To learn more about how 1:1 coaching could support YOU to follow your spark, book a free Consult Call at www.ginacasbarro.com.

    STAY CONNECTED WITH GINA:

    Website: https://ginacasbarro.com
    Instagram: @gina_casbarro

    LOOKING FOR 1:1 SUPPORT?

    Book a free consultation call here to see if coaching is right for you: https://ginacasbarro.com/

    TOOLS TO HELP YOU FOLLOW YOUR SPARK:

    Download Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-tools

    Music: https://www.purple-planet.com

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    38 mins
  • 75: How to use a challenge to level up! with Gina Casbarro
    Oct 29 2024

    Feeling stuck at the level you're at in life and can't seem to break through? This episode is for you!

    In this solo episode, I dive into how taking on an intentional challenge can spark the energy and momentum you’ve been craving. ⚡️

    Even though taking on a challenge isn’t for the faint of heart, this episode is all about why it's worth it!

    Give it a listen to hear how to stay committed and have fun, even in the moments you might want to quit!


    IN THIS EPISODE YOU'LL HEAR:

    • How an intentional challenge can help you get unstuck
    • The unexpected benefits of putting yourself in an uncomfortable situation
    • Ways to choose the right challenge for you
    • How to plan for an overcome the obstacles you might face
    • The most important thing to remember when things get tough

    MORE ABOUT GINA CASBARRO:

    Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

    Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

    To learn more about how 1:1 coaching could support YOU to follow your spark, book a free Consult Call at www.ginacasbarro.com.

    FREE CONSULTATION CALL:

    Looking for 1:1 support? Book a free consultation call here to see if coaching is right for you: https://ginacasbarro.com/

    STAY CONNECTED WITH GINA:

    Website: https://ginacasbarro.com
    Instagram: @gina_casbarro

    TOOLS TO HELP YOU FOLLOW YOUR SPARK:

    Get free access to Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-tools

    Music: https://www.purple-planet.com

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    29 mins
  • 74: The power of coaching and how to know if this work is right for you! with Gina Casbarro
    Oct 23 2024

    Have you ever been struggling with something and WISHED the Universe would send you a sign of who or what could support you right now?

    I know I have - which is exactly what inspired me to record this solo podcast episode!

    This episode is all about the power of COACHING and how to know whether this work is right for you.

    If you've been asking for a sign or a breadcrumb, this episode could give you the clarity you're looking for! ⚡️

    IN THIS EPISODE YOU'LL HEAR:

    • What coaching is all about and how it sparks positive change
    • Ways to know if this modality is right for you
    • Who will get the most out of this practice
    • My personal journey with coaching and how it changed my life
    • Results you can expect and what's possible for you

    MORE ABOUT GINA CASBARRO:

    Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

    Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

    To learn more about how 1:1 coaching could support YOU to follow your spark, book a free Consult Call at www.ginacasbarro.com.

    FREE CONSULTATION CALL:

    Looking for 1:1 support? Book a free consultation call here to see if coaching is right for you: https://ginacasbarro.com/

    STAY CONNECTED WITH GINA:

    Website: https://ginacasbarro.com
    Instagram: @gina_casbarro

    TOOLS TO HELP YOU FOLLOW YOUR SPARK:

    Get free access to Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-tools

    Music: https://www.purple-planet.com

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    1 hr
  • 73: Seven practices to spark positive change when you’re feeling stuck! with Gina Casbarro
    Oct 15 2024

    Have you ever wanted to make a change - whether in your own life, or the world - and you felt powerless to make it happen?

    If you've experienced this feeling of STUCKNESS and you'd love to break free - this podcast episode is for you! ⚡️

    In this solo episode, you'll hear all about the 7 most common reasons I've found that leave people feeling powerless, and how to turn it around.

    Give it a listen and see what it opens up for you!

    IN THIS EPISODE I TALK ABOUT:

    • How to create positive change in your own life and the world
    • What leads to feeling powerless and how to shift that
    • A practice to turn to when emotions feel overwhelming
    • What to do if you're in a doom spiral from watching the news
    • How to choose what step to take next when it all feels overwhelming


    TONGLEN MEDITATION:

    Access a guided tonglen meditation practice here: https://youtu.be/p-vDzazeoH8

    FREE CONSULTATION CALL:

    Looking for 1:1 support? Book a free consultation call here to see if coaching is right for you: https://ginacasbarro.com/

    MORE ABOUT GINA CASBARRO:

    Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

    Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

    To learn more about how 1:1 coaching could support YOU to follow your spark, book a free Consult Call at www.ginacasbarro.com.

    STAY CONNECTED WITH GINA:

    Website: https://ginacasbarro.com
    Instagram: @gina_casbarro

    TOOLS TO HELP YOU FOLLOW YOUR SPARK:

    Get free access to Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-tools

    Music: https://www.purple-planet.com


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    35 mins
  • 72: How herbalism can help you remember who you really are with Alyssa Dennis
    Oct 8 2024

    If you've forgotten how powerful, creative and connected you are - this episode with Alyssa Dennis will help you remember!

    Today we dive deep into how re-connecting with plants and Nature can help you access the wealth of wisdom, knowledge and power that's already inside of you.⚡️

    IN THIS EPISODE WE TALK ABOUT:

    • How your biggest challenges can inspire purpose and growth
    • Tips for listening to your body and living in harmony with the season
    • How herbalism can help you understand manifestation and alchemy
    • The intersection of creativity, herbalism and nature to enhance your healing journey
    • How clinical herbalists support holistic health, and accessible resources like Herbalists without Borders

    MORE ABOUT ALYSSA:

    Alyssa Dennis is a deep ecologist, educator, interdisciplinary artist and clinical herbalist dedicated to the movements of peace, justice & environmental kin-ship. She is the founder of Eclipta Herbal and steward of a small herbal sanctuary in Baltimore City. Home to over 100 different species of medicinal plants (& growing) this educational space is an experiment in ecological conservation of the human body and that of the land body as well as a gathering ground for community building, earth skills workshops, plant tours and collaboration. She has a BFA from Maryland Institute College of Art and a MFA from Tulane University. She completed her herbal training at Arbor Vitae School of Traditional Herbalism and is a Co-Coordinator of the Herbalist Without Borders Baltimore Chapter.

    CONNECT WITH ALYSSA:

    WEBSITES: https://ecliptaherbal.com/ and https://www.alyssadennis.com/
    FOLLOW on IG: @ecliptaherbal and @alyssadennisstudios

    MORE ABOUT GINA:

    Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams. Gina’s passion for coaching began as a manager at lululemon. She spent more than eight years there coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values. Gina is the host of the podcast “Follow your Spark”, which she began on a year-long road trip around the USA. She now interviews people all over the world on what it looks like to create a life you love.

    CONNECT WITH GINA:

    Website: https://ginacasbarro.com/
    Instagram: https://www.instagram.com/gina_casbarro/

    LOOKING FOR 1:1 SUPPORT?

    Book a free Consultation Call here!

    FREE TOOLS TO HELP YOU FOLLOW YOUR SPARK:

    Download Gina’s top 15 Transformational Tools: https://ginacasbarro.com/transformational-tools

    Music: https://www.purple-planet.com/



    Show More Show Less
    43 mins
  • 71: How strengthening your intuition also boosts SELF-LOVE with Julie Reisler
    Oct 1 2024

    I know so many people, women especially, who judge themselves harshly, struggle to trust their choices, and find it difficult to prioritize their needs.

    If you can relate - this episode will help you strengthen your ability to trust AND love yourself at the same time.

    Give it a listen to discover how strengthening your intuition is a healing path that has the power to change your life - and the world around you. ⚡️

    IN THIS EPISODE WE TALK ABOUT:

    • The key to releasing self-doubt and feeling more confidence and peace
    • What it means to be “self-full” vs “selfish”
    • Simple practices to strengthen your intuition and trust yourself and your choices
    • What can help you rest when it feels like you can’t slow down
    • Intuitive Oracle messages for the Oct 2024 Solar Eclipse

    MORE ABOUT JULIE:

    Julie Reisler is an intuitive guide, manifestation coach, and spiritual teacher. Julie hosts The You-est You® podcast, a top-ranked podcast, is the author of Amazon Top Pick, Get a PhD in YOU, and is the founder of the Intuitive Life Designer® Coach Academy and Intuition School™. Julie has been featured in Forbes, MindBodyGreen, The Chopra Center, Bustle, and Thrive Global and is a multi-time TEDx speaker. Julie holds a master’s degree in health & wellness coaching, is a professor at Georgetown University in their coaching program, and is a mentor to thousands of light leaders, conscious coaches, change-makers, and soulful entrepreneurs.

    CONNECT WITH JULIE:

    INTUITION SCHOOL: https://juliereisler.com/intuitionschool/
    PODCAST: https://www.youtube.com/@JulieReisler
    FOLLOW on IG: @juliereisler

    MORE ABOUT GINA:

    Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

    Gina’s passion for coaching began as a manager at lululemon. She spent more than eight years there coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

    Gina is the host of the podcast “Follow your Spark”, which she began on a year-long road trip around the USA. She now interviews people all over the world on what it looks like to create a life you love.

    CONNECT WITH GINA:

    Website: https://ginacasbarro.com/
    Instagram: https://www.instagram.com/gina_casbarro/

    LOOKING FOR 1:1 SUPPORT?

    Book a free Clarity Call here!

    FREE TOOLS TO HELP YOU FOLLOW YOUR SPARK:

    Download Gina’s top 15 Transformational Tools to ease stress and boost confidence and joy: https://ginacasbarro.com/transformational-tools

    Music: https://www.purple-planet.com/

    Show More Show Less
    1 hr and 1 min
  • 70: MVP: Seven keys to manifestation with Gina Casbarro
    Sep 24 2024

    When you think about what matters most to you in life, are you living in alignment with that?

    Whether it's living a healthy lifestyle, feeling balanced in work and play, making time for hobbies and passions, or prioritizing your relationships and communities...

    does your life reflect what you deeply desire?

    If you're not quite sure what matters to you, let alone how to create a life aligned with that - this episode all about MANIFESTATION is for you my friend.

    Whether this topic is new or familiar, I invite you to listen with fresh eyes to discover which practices could support you most to create a life you love!"

    Stick around for a bonus meditation (min 39:30) to connect with your future self and gain the insight or clarity you're craving most in this moment!

    HAPPY MANIFESTING! 💫

    IN THIS EPISODE I TALK ABOUT:

    • the biggest misconceptions about manifestation
    • seven key practices to feel more grateful, fulfilled and peaceful in your life
    • how to enjoy your life NOW as you create what's next
    • ways to feel abundant no matter how much money you have in the bank
    • how to receive guidance and wisdom from your future self


    BONUS MEDITATION!

    At min 39:30, check out a special bonus meditation to help you connect with your future self and receive the guidance and clarity you’re craving. If you’re looking for support to help you live your most authentic, inspired, self-expressed life - grab your journal and give it a listen!

    AWAKENING ABUNDANCE:

    Ready to unlock more abundance, gratitude and flow in your life? Join us here! https://ginacasbarro.com/awakening-abundance

    MORE ABOUT GINA CASBARRO:

    Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

    Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

    To learn more about how 1:1 coaching could support YOU to follow your spark, book a free Consult Call at www.ginacasbarro.com.

    STAY CONNECTED WITH GINA:

    Website: https://ginacasbarro.com
    Instagram: @gina_casbarro

    TOOLS TO HELP YOU FOLLOW YOUR SPARK:

    Download Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-tools

    Music: https://www.purple-planet.com


    Show More Show Less
    56 mins
  • 69: From scarcity to abundance. Transforming your money story with Gina Casbarro
    Sep 18 2024

    Has money or the fear of not having enough ever held you back from pursuing an "unconventional" dream?

    I feel like now - more than ever - we need people in this world who are willing to go against the grain, follow their purpose and passion, believe in their unique gifts and share that with the world!

    And yet... I see people hesitate to live a life outside of societal norms because they have fears or limiting beliefs about money.

    If you're ready to not let fear or scarcity hold you back from pursuing your goals - this episode is for you my friend!

    Give it a listen and let me know what resonates with you. 💸

    IN THIS EPISODE YOU'LL HEAR:

    • My personal money story and what impacts all of our money mindsets
    • The unique challenges of pursuing an entrepreneurial or unconventional path, and how to rise above them
    • The top 4 money roadblocks that often hold people back from pursuing their goals
    • Practical strategies to shift from fear and scarcity to abundance and trust


    MORE ABOUT GINA CASBARRO:

    Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

    Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

    To learn more about how 1:1 coaching could support YOU to follow your spark, book a free Clarity Call at www.ginacasbarro.com.

    STAY CONNECTED WITH GINA:

    Website: https://ginacasbarro.com
    Instagram: @gina_casbarro

    TOOLS TO HELP YOU FOLLOW YOUR SPARK:

    Download Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-tools


    Music: https://www.purple-planet.com

    Show More Show Less
    36 mins