In this episode of the "Soul Aligned Self-Care Podcast," I'm excited to guide you to get unstuck and go on a journey to rediscover joy and meaning in your life with six actionable steps. Let's dive in together! I know that feeling of being stuck all too well—it's often a sign that we're out of sync with our true selves. But don't worry, I've got some small life adjustments that can make a big difference. Here's what we'll explore: First, we'll assess where you are right now in your life. Then, we'll take a trip down memory lane to revisit past joys. We'll embrace authenticity and tackle that pesky fear of loss. I'll encourage you to journal for some deep self-discovery and remind you to focus on progress, not perfection. My goal is to share insights and practical exercises that will help you reconnect with your authentic self and lead a more fulfilling life. Let's get into it! What we chat about: - Rediscovering joy and meaning in life- Addressing the feeling of being stuck and its connection to misalignment- Importance of self-assessment and identifying current life situations- Reflecting on past experiences that brought joy- Embracing authenticity and the significance of being true to oneself- Overcoming the fear of loss associated with authenticity- Utilizing journaling as a tool for self-discovery- Focusing on progress rather than perfection- Celebrating small wins and fostering community support- Practical exercises and insights for holistic self-care and personal growth The 3 Resources I promised to Share with You: Join the Soul Aligned Self Care Insiders and for this month enjoy a 7-Day free Trail and 50%% off the first month: https://www.patreon.com/c/Tinastinson A Year of Guided Journaling: Soulful Reflections: https://www.etsy.com/listing/1842529034/a-year-of-guided-journaling-soulful My Free book to help you get Unstuck for good: https://www.tinastinson.com/the-ultimate-guide-to-rocking-your-second-half ✨ Stay Connected and Take Your Self-Care Journey to the Next Level ✨Hey there! I'm so glad you’re here spending time with me on the Soul Aligned Self Care Podcast. If you're ready to bring more self-care, calm, and empowerment into your life, here are some ways we can stay connected: 🌟 Join the SASC Podcast Insider Community on PatreonGet exclusive podcast content and behind-the-scenes updates by joining the Soul Aligned Self Care Podcast Insider community on Patreon!👉 https://www.patreon.com/Tinastinson 📬 Stay Updated with Weekly Tips & Workshops - The VIP BlogGet updates on self-care practices, workshops, and masterclasses delivered right to your inbox.👉 https://www.tinastinson.com/hbl-blog-sign-up 🎁 Grab These Freebies to Kickstart Your Self-Care Journey ✨ 7-Day Relief from Stress & Overwhelm ChallengeTransform chaos into calm with seven simple, deep-level self-care practices for your body and nervous system.👉 https://www.tinastinson.com/7-day-relief-from-stress-overwhelm-challenge 🧘 Free Meditation BundleGet instant access to calming meditations to bring more balance to your day.👉 https://www.tinastinson.com/sasc-meditation-bundle-oi 📖 Feeling Stuck?Grab my free e-book and workbook, The Ultimate Guide to Get Unstuck in Life, to start moving forward with confidence and clarity.👉 https://www.tinastinson.com/the-ultimate-guide-to-rocking-your-second-half 📱 Connect on Instagram for More Inspiration - This platform is not Aligned with My Values & I'm working on removing myself from them You Can Find Us On: Patreon: https://www.tinastinson.com/the-ultimate-guide-to-rocking-your-second-half YouTube: https://www.youtube.com/@SASCTinaStinson Pinterest: https://www.pinterest.com/Tinastinsoncoach/ Bluesky: Coming Soon..Maybe 💫 Thank You for Tuning In! If anything resonated with you today, be sure to: ✅ Subscribe to the podcast✅ Share it with someone who needs more self-care and self-love✅ Leave a 5-star review—it helps the show reach more amazing people like you! Remember, deep-level self-care isn’t just a luxury—it’s a necessity. Add a little love and care to your life every single day. Lots of love and care,Xo, T 🌟
