You've seen Virat Kohli & Cristiano Ronaldo acing their games i.e. cricket & football respectively. But there is a lot that goes behind the scenes whether it's the training process, consistency, fitness or keeping cool during challenging situations or getting back in the zone after losing a game. In this episode, catch our Co-founder & CEO, Ria Rustagi, in conversation with Raj Vinayak where they talk about the mindset of an athlete, the training process, challenges, and Idols along with their mental health before, during & after the game.

We also did a 'Braintastic' experiment with Raj where he used Neuphony to unlock the true potential of his mind.

Watch here: https://www.instagram.com/reel/Ck--Sx1MvfK/

About the Guest:
Raj Vinayak is a 19-year-old, National Level Swimming Champion based out of Bangalore. Raj has won various Gold Medals and tournaments. Recently he has set University National Record winning Three Gold Medals and One Silver Medal along with "Khelo India "Record with another Gold Medal.
About the host:

Ria Rustagi, CEO and Co-founder of Neuphony - India's first brain wearable EEG Headband, is a mental health advocate who aspires to change the way people think about mental health through her initiative. She completed her engineering in 2015 and further pursued her MSc. in Integrated Circuit Design from Singapore and Germany.

About the podcast:

"Feel it in your Brain" with Ria Rustagi is Neuphony's podcast, where we get along in a candid conversation with people trying to make a difference in the workplace, mental health industry, finance, women's leadership, and other areas.

In 2017 after the death of a dear friend, who lost his life battling depression, Jasdeep found herself surrounded by people who had no knowledge or awareness about mental Illnesses.

Her aim was clear, a change was needed, and She was going to bring it. From hosting public awareness campaigns with a footfall of 1800 people, to crowdfunding an entire production event to starting a subsidized clinic and hosting free mental health camps, her mission was clear and turning into reality.

Catch our Co-founder & CEO, Ria Rustagi, in conversation with Jasdeep Mango where they talk about turning pain into passion, wellness at the workplace and busting some myths around mental health, therapy, and mental health measures.

About the Guest:
Jasdeep M Jethani is the Co-founder of "Invisible illness", an organization based out of Mumbai, that caters to the mental health needs of organizations and it’s employees & following the mantra “we create happy workplaces”!

About the host:

Ria Rustagi, CEO and Co-founder of Neuphony - India's first brain wearable EEG Headband, is a mental health advocate who aspires to change the way people think about mental health through her initiative. She completed her engineering in 2015 and further pursued her MSc. in Integrated Circuit Design from Singapore and Germany.

About the podcast:

"Feel it in your Brain" with Ria Rustagi is Neuphony's podcast, where we get along in a candid conversation with people trying to make a difference in the workplace, mental health industry, finance, women's leadership, and other areas.

If you have ever asked yourself that "How To Overcome Depression", "How to accept yourself" or " How to love yourself", then you must watch

"I am a boy, I am strong", "Boys don't have depression", "Depression is for the weak", "I'm alright, I don't need any help"

If you've ever come across such statements or felt the same in any phase of your life or if you're a student who is trying to figure out and deal with stress, anxiety, depression, or any other mental health condition, then this episode is for you to listen to.

Catch our Co-founder & CEO, Ria Rustagi with Arjun Gupta (Author), an MBBS student turned psychologist where he shares his experiences while he felt empty inside, even after realizing his lifelong dream. He was later diagnosed with clinical depression and even tried to commit suicide. But he bounced back & rose up.

If you have ever asked yourself "How To Overcome Depression", "How to accept yourself" or " How to love yourself", then you must listen to this episode of "Feel It In Your Brain with Ria Rustagi"

About the Guest:
Arjun Gupta, author of the books like The A-Z of Mental Health & Shhh! Don't Talk About Mental Health tells us how we can overcome depression and find success. He was diagnosed with clinical depression and even tried to kill himself. But he bounced back, rose up, and found success.

Arjun graduated in MA Psychology from Ambedkar University with a dissertation on the psychology of students who take a gap year for NEET. (2020-22) Pursued BA in Applied Psychology from Delhi University with a dissertation on men's mental health. (2017-20)

Previously, He was pursuing MBBS from PGIMS, Rohtak in 2015 and BMCRI, Bengaluru in 2016 but had to drop out due to a psychiatric illness. He fought severe clinical depression for 18 months but has since learned to cope with his mind better and more efficiently. Our mind is not always on our side. You can watch his JOSH Talk about his experience.

He has been writing about mental health and psychology since 2017. Wrote around 400 unique articles on my old blog titled "Knight of Steel" and currently write a weekly newsletter on 'Psychology with Arjun' read in 26 countries across the globe!

About the host:

Ria Rustagi, CEO and Co-founder of Neuphony - India's first brain wearable EEG Headband, is a mental health advocate who aspires to change the way people think about mental health through her initiative. She completed her engineering in 2015 and further pursued her MSc. in Integrated Circuit Design from Singapore and Germany.

About the podcast:

"Feel it in your Brain" with Ria Rustagi is Neuphony's podcast, where we get along in a candid conversation with people trying to make a difference in the workplace, mental health industry, finance, women's leadership, and other areas.

If you have ever asked yourself that "How To Overcome Depression", "How to accept yourself" or " How to love yourself", then you must watch