• Fear to Freedom: How to Keep the Heart Open When We Feel Unsafe | EP#48

  • Jul 3 2023
  • Length: 28 mins
  • Podcast

Fear to Freedom: How to Keep the Heart Open When We Feel Unsafe | EP#48

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  • Summary

  • If you are ready to HEAL past pain, REMEMBER how DOPE you are, and FEEL FULLY ALIVE, Sign up for my FREE newsletter: zfrmz.com/zB1rNRpQ7u9JgnoOU1yp

    To love is to know “this could hurt so bad” and still be willing to lean in” - Brené Brown

    In this episode we covered,

    • When it's necessary to close our hearts to protect ourselves
    • When we should strive to keep our hearts open, despite how scary it is
    • Why it's so tough to remain open-hearted in times of stress
    • Practical tools to develop the ability to keep our hearts open when it matters most

    May this conversation aid you to living a life where living more consistently with an open heart becomes the norm :)

    | Connect with Wolf |

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