• FEELING DEEPLY | How to reframe moments of intense emotions as a powerful reminder of what it means to be fully alive, embracing the richness and depth of the human experience.

  • Nov 27 2024
  • Length: 12 mins
  • Podcast

FEELING DEEPLY | How to reframe moments of intense emotions as a powerful reminder of what it means to be fully alive, embracing the richness and depth of the human experience.

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  • Summary

  • Is it possible that we might be missing the point of being human if we do not allow ourselves to feel deeply? Why do we stop ourselves or judge ourselves when we feel things deep within our being? I wonder if the message that we shouldn’t live in our feelings long enough to cause suffering somehow turned into not feeling at all, being stoic at all times, being even keel at all times. Some of the most wonderful humans I know, feel big ! Why is that? I unpack all of this and how I realized that it was never about not feeling deeply, I just needed to reframe what it meant to feel deeply.

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