Episodes

  • Election buzz, its not 1990, commando mishaps, & did she say clam slam???
    Nov 7 2024

    Beep beep, back in our favorite place to dish it all, the car. We are talking about the election and a whole lot of other tidbits to giggle about... get ready to laugh with us!

    Make sure to follow us on instagram @fwords.podcast, @Chloe_fitandwell, and @simply_sweden

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    41 mins
  • Scottsdale, macros, and a face procedure.
    Oct 31 2024

    Hop on in the car with us and lean back, we are talking about some macro tips and tricks that will help you stay on track. Chloe just got back from a girls trip to Scottsdale... I know, she didn't take me (Sweden) with her, RUDE. She's telling us how vacations are always smooth sailing when you are fully living a healthy lifestyle and not just a diet. I, Sweden, got a face procedure done and Im dishing on it. Buckle up!

    Make sure to follow us on instagram @fwords.podcast, @Chloe_fitandwell, and @simply_sweden

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    48 mins
  • Brain scrubbing, where are the hotter men, that's embarrassing, and finding joy in the chaos.
    Oct 24 2024

    Sit down and brain dump with us. We are talking about the importance of rest, how to find joy in the chaos, an honest review of a recent movie we watched (hence the needing hotter men), and sharing some stories from this week. Pop in those headphones and join us in the car for this weeks catch up!

    Make sure to follow us on instagram @fwords.podcast, @Chloe_fitandwell, and @simply_sweden

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    46 mins
  • Boujee travel quirks, great sex wasn't enough, and we share a therapist, duh.
    Oct 15 2024

    Back from all the beach trips and we are so happy to be back together again. This week we are talking celebrity gossip, sharing some of our travel quirks, and dishing on our therapy sessions. Listen in!

    Make sure to follow us on instagram @fwords.podcast, @Chloe_fitandwell, and @simply_sweden

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    41 mins
  • Quickie episode: Diddy or Diddy not?
    Oct 3 2024

    Its a huge scandal and we can't not talk about this one... P Diddy has really caused an Uproar in the media and we can't keep our thoughts to ourselves. We are also talking about Hurricane Helene and some ways to donate to relief centers. AND lastly Sweden is sharing her most embarrassing recent story. Its a quickie but a goodie!

    Make sure to follow us on instagram @fwords.podcast, @Chloe_fitandwell, and @simply_sweden

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    33 mins
  • Dopamine menu, brain chemistry, and a pep talk on protein.
    Sep 19 2024

    We are talking about all things health, learning to create and appreciating a dopamine menu in your life and how to level up as we head into the end of the year. We need more protein ladies and we are sharing some tips on how to get there!

    In this episode we talk about getting a neuro panel done so that you can really know where your brain chemistry levels are at. This has been so eye opening for both of us! If you're interested in working with Taylor on this you can click here to learn more!

    Make sure to follow us on instagram @fwords.podcast, @Chloe_fitandwell, and @simply_sweden

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    49 mins
  • Never have I ever....
    Sep 12 2024

    We tapped into the gram and asked you all for some great, Never have I ever facts.... we dished on if we were innocent or guilty! This is all fun, so grab a pair of headphones... take a walk and laugh with us!

    Make sure to follow us on instagram @fwords.podcast, @Chloe_fitandwell, and @simply_sweden

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    47 mins
  • Rabbit trails.... hairy faces, Montana boys, Traylor is a scam, DUH
    Sep 6 2024

    A new episode in the car... we took some rabbit trails today on this last weeks adventures and stories we never shared with each other. Tune in!

    Make sure to follow us on instagram @fwords.podcast, @Chloe_fitandwell, and @simply_sweden

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    46 mins