• Extending Healthspan through Data and Science: How the US Olympic Committee Foundation Chairman went from VC to founding Apeiron Life

  • Jan 11 2024
  • Length: 1 hr
  • Podcast

Extending Healthspan through Data and Science: How the US Olympic Committee Foundation Chairman went from VC to founding Apeiron Life

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  • Summary

  • 00:01 Introduction and Welcome

    00:34 Guest Introduction: Geoff Yang

    00:41 Geoff's Journey and Ventures

    06:19 The Birth of Apeiron Life

    06:34 The Goals and Mission of Apeiron Life

    06:58 The Importance of Healthspan

    19:17 The Role of Emotional Health in Overall Well-being

    24:32 The Impact of Lifestyle Changes on Health

    25:12 Geoff's Personal Health Goals

    26:05 Setting and Achieving Health Goals

    32:04 The Importance of Personal Well-being

    32:18 Data vs. Feelings: A Balanced Approach

    32:56 The Power of Morning Routines and Exercise

    35:08 The Role of Wearable Technology in Health Tracking

    39:43 The Benefits of Diverse Exercise Routines

    43:13 The Challenge of Maintaining Healthy Habits

    48:39 The Future of Ephereon Life: Scaling Wellness

    53:29 The Potential of AI in Health Coaching

    56:11 Reflecting on Legacy and Purpose

    Connect with Us Online

    Website: https://www.lumida.com

    Twitter : https://twitter.com/LumidaWealth

    Lumida Legacy YT: https://www.youtube.com/@LumidaLegacy

    Lumida Wealth YT: https://www.youtube.com/@Lumida_Wealth
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