In this episode of Everything Woman with Marilyn, we dive deep into burnout, what it is, how it manifests, and the toll it takes on women in leadership roles. Learn to recognize the emotional, mental, and physical signs of burnout, understand its impact on your well-being, and discover actionable strategies to prevent and heal from it. If you've ever felt like you're running on empty, this conversation is for you. Let's uncover how to lead with resilience and reclaim your energy.

Welcome back to Everything Woman with Marilyn! After over 2 years away, I'm thrilled to return with a renewed focus and a mission to empower women over 45 in leadership who are experiencing burnout. In this episode, I share why I took a break, the personal journey that inspired this new direction, and what you can expect from the podcast in 2025. If you're ready to reclaim your energy, prioritize self-care, and thrive as a leader, this is the start of your journey. Let's make this year your best yet!

Today's episode was inspired by a live I did on instagram, Mimosas with Marilyn @lifecoachmarilyn and my special guest Lianne Torres of Watch Us Thrive Podcast. It was a very intense conversation and I felt like I needed to talk more about self love. I hope you enjoy!