Everyday Therapist

By: Cody Northup & Rich Campbell
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  • Summary

  • Welcome to Everyday Therapist! An international podcast normalizing and promoting discussions about mental health.

    To get a hold of us please email everydaytherapistpodcast@gmail.com

    *This podcast does not constitute therapeutic advice.
    ET 2023
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Hygiene & Healthy Living Personal Success Psychology
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Episodes
  • Introduction Episode

    Introduction Episode
    Oct 9 2023
    Welcome to our very first episode where we introduce ourselves, share our vulnerabilities in starting a podcast, and what we would like this podcast to become.
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    1 hr and 4 mins
  • 9. Recovering from the Holidays

    9. Recovering from the Holidays
    Jan 8 2024

    Cody and Rich catch up after a couple of week break over the holiday season and talk about a new idea of releasing a "mini-episode" in between the normal ones. We also spend a few minutes on mindfulness and becoming aware of our emotions and thoughts and Cody trying out a new way of living life intentionally.

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    24 mins
  • 5. Secondary Trauma

    5. Secondary Trauma
    Nov 20 2023

    Cody and Rich catch up with differences in Halloween between the US and the UK and then dive into a conversation about secondary trauma. What is it? What causes it? What are the symptoms? and What can we do about it?

    Chris Huberman: Diet & Nutrition for Mental Health Podcast

    https://open.spotify.com/episode/6GEZVm18mwx76rWJueFHGj?si=HAWZqBB7QiCViMY3lHOkjg&nd=1

    Secondary Trauma:

    https://www.acf.hhs.gov/trauma-toolkit/secondary-traumatic-stress
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    57 mins

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