• 9. Recovering from the Holidays

  • Jan 8 2024
  • Length: 24 mins
  • Podcast

9. Recovering from the Holidays

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  • Summary

  • Cody and Rich catch up after a couple of week break over the holiday season and talk about a new idea of releasing a "mini-episode" in between the normal ones. We also spend a few minutes on mindfulness and becoming aware of our emotions and thoughts and Cody trying out a new way of living life intentionally.

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