Everyday Spirituality

By: Monique Lindner
  • Summary

  • A podcast that explores how we can live and apply spirituality outside of the world of meditation and deep breaths and in our daily lives of chaos, systemic oppression, injustice, and inequality.


    Although both from privileged backgrounds, your hosts, Monique and Colin, have each undergone their own spiritual dark nights of the soul in one way or another and have gone through hell and back. Now, they share their experiences and explore what our everyday world could look like from a spiritual lens.


    Hosted on Acast. See acast.com/privacy for more information.

    Monique Lindner
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Episodes
  • Signs, Synchronicity, and the Hidden Realms
    Jan 16 2025

    In this week’s episode of Everyday Spirituality,*Colin and Monique explore the mysteries of life’s unseen forces and how they shape our experiences. 🌌


    Colin shares insights from Signs by Laura Lynne Jackson, a book explaining how the universe communicates through synchronicities and signs.


    From red robins to dragonflies, they reflect on personal stories, illuminating how these signs can guide us, connect us to loved ones, and awaken our spiritual consciousness. Monique brings her profound experiences of near-death encounters and connections with the “Golden Council of Light,” offering a powerful perspective on what lies beyond the physical realm.


    Together, they unpack the balance between science and spirituality, how to navigate life’s chaos with curiosity 🤔, and how we can trust the invisible to guide us through our human journey.


    ✨ Topics covered include:

    🔮 The power of synchronicities and how to recognize signs in your life

    🧠 Balancing science and spirituality in understanding the universe

    🌟 Exploring the invisible realms and connecting with a “team of light”

    💖 The importance of curiosity in expanding awareness


    📚 Resources mentioned:

    📖 Signs by Laura Lynne Jackson — A guide to recognizing communication from the universe

    📖 Bhagavad Gita — Ancient wisdom on universal truth

    🎥 Near-death experience stories — Exploring life beyond life


    💬 Key quotes:

    “Synchronicity is the universe’s way of speaking to us—if we’re willing to listen.” — Monique

    “The invisible realm is more real than the visible—it’s the thread that connects everything.” — Colin

    “Curiosity lights the path to deeper truths, inviting us to see beyond the physical.” — Colin


    What signs or synchronicities have guided you on your journey? We’d love to hear your stories! 💬


    Don’t forget to subscribe for more soul-stirring conversations with Colin and Monique, exploring what it means to live spiritually alive in today’s world.


    #EverydaySpirituality #Synchronicity #SignsFromTheUniverse #SpiritualAwakening #Mindfulness #Podcast


    Hosted on Acast. See acast.com/privacy for more information.

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    57 mins
  • Life Lessons from BJJ Black Belt
    Jan 9 2025

    In this week’s episode of Everyday Spirituality, Colin and Monique explore the chaos of life and how to stay grounded amidst it all. Colin shares the incredible journey of earning his Brazilian Ju Jitsu black belt 🥋—a milestone over a decade in the making—and reflects on how the lessons learned on the mats translate into resilience, awareness, and personal growth. Together, they discuss the power of showing up even when life feels overwhelming and finding joy in the small moments.


    Through stories and meaningful insights, they explore how martial arts teach pattern recognition and preemptive awareness, the role of curiosity in self-discovery 🤔, and the importance of balancing play and discipline 🎯. If you’ve ever struggled to juggle the demands of daily life while staying true to yourself, this episode offers powerful lessons to inspire and uplift you.


    ✨ Topics covered include:

    🥋 The life-changing journey to a BJJ black belt

    🧠 Recognizing patterns in life and breaking free from them

    🌿 How curiosity and play can keep you grounded

    💖 Embracing trust and resilience in times of change


    📚 Resources mentioned:

    📚 Chess.com for learning and enjoying chess ♟️

    📚 Self-defense techniques and their real-life applications 💪

    📚 Reflections on the Wheel of Life for balancing priorities 🌈


    💬 Key quotes:

    "The black belt is the ultimate outward sign of inner progress." — Colin

    "Curiosity is the vibrational frequency with which we co-create with the universe." — Colin

    "Recognizing patterns in life is the first step to disrupting them." — Monique

    What lessons have you learned from navigating chaos in your life? Share your reflections in the comments—we’d love to hear your story! 💬👇

    Don’t forget to subscribe for more inspiring conversations with Colin and Monique, where we explore how to live authentically and thrive in today’s world. Hit the 🔔 to stay connected!


    #EverydaySpirituality #BrazilianJiuJitsu #Resilience #PersonalGrowth #Mindfulness #Podcast


    Hosted on Acast. See acast.com/privacy for more information.

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    1 hr and 8 mins
  • Living in the Present Moment
    Dec 19 2024

    In this week’s episode of Everyday Spirituality, Colin and Monique explore the myths and truths of modern spirituality, exploring how we can embrace our authentic selves amidst societal conditioning and spiritual misconceptions.

    Through candid stories, deep reflections, and practical insights, they uncover what it truly means to live in the present moment and peel back the layers of illusion to find your inner truth. If you’ve ever felt overwhelmed by the noise of self-improvement culture or wondered how to stay grounded in a chaotic world, this episode offers a refreshing perspective to inspire your journey.


    Topics Covered:

    🌟 The danger of spiritual bypassing and its impact on personal growth.

    🌿 Why striving for a "better version of yourself" might be a trap.

    💖 Reclaiming authenticity and reconnecting with your true self.

    🧘 The difference between attention, focus, and higher consciousness.

    📚 Lessons from Christopher de Wallace’s Near Enemies of Truth and Eckhart Tolle’s The Power of Now.


    📖 Resources Mentioned:

    🔮 Near Enemies of Truth by Christopher de Wallace, a critical exploration of spiritual misconceptions.

    📘 The Power of Now by Eckhart Tolle, a foundational text on living in the present moment.

    🌟 Human Design insights from Christy Inch, a guide to self-awareness and alignment.


    💬 Key Quotes:

    "Spirituality is not about becoming better; it’s about remembering who you truly are." — Monique

    "Our goal is to peel back the illusions and reveal the gold within us." — Colin

    "Awareness is not just about attention—it’s about realizing that you are aware." — Colin


    🎙️ Subscribe for More:

    Join Colin and Monique on Everyday Spirituality for honest, transformative conversations on living authentically, embracing spirituality, and staying grounded in today’s world.


    #EverydaySpirituality #Authenticity #Mindfulness #SpiritualGrowth #Podcast #SelfAwareness #PersonalGrowth


    Hosted on Acast. See acast.com/privacy for more information.

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    59 mins

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