Eric Roberts Fitness

By: Eric Roberts Fitness
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  • Summary

  • Online Fitness Coaching
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Exercise & Fitness Hygiene & Healthy Living
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Episodes
  • ERF 783: How Zac Broke His Weight Loss Plateau With Our Coaching

    ERF 783: How Zac Broke His Weight Loss Plateau With Our Coaching
    Dec 27 2024
    Work With Our Team 1:1 HERE https://theclubhouse1.lpages.co/1to1-coaching/ Join The Clubhouse HERE https://bit.ly/erfclubhouse Purchase Low Cost One Off Programs HERE https://theclubhouse1.lpages.co/one-off-programs-landing-page/ FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.rfrl.co/qj2dy Youtube Channel https://www.youtube.com/@ericrobertsfitness In this episode of the Eric Roberts Fitness Podcast I speak with one of our Clubhouse members Zac who tells his story of how he's been able to make insane progress! If you're interested in joining The Clubhouse, we'd love to have you! -E
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    1 hr
  • ERF 782: How To Not Let The Scale Get To You, Most Underrated Muscle, Mastering Self Talk

    ERF 782: How To Not Let The Scale Get To You, Most Underrated Muscle, Mastering Self Talk
    Dec 26 2024
    Work With Our Team 1:1 HERE https://theclubhouse1.lpages.co/1to1-coaching/ Join The Clubhouse HERE https://bit.ly/erfclubhouse Purchase Low Cost One Off Programs HERE https://theclubhouse1.lpages.co/one-off-programs-landing-page/ FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.rfrl.co/qj2dy Youtube Channel https://www.youtube.com/@ericrobertsfitness In this episode I cover How to not let the scale affect your head What is the most underrated lower body and upper body muscle How to master your self talk & more. I hope you enjoy the episode and if you do please leave a 5 star rating and review! -E
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    48 mins
  • ERF 781: How I Lost 7lbs In 2 Weeks (Week 2/12 Calorie Deficit Update)

    ERF 781: How I Lost 7lbs In 2 Weeks (Week 2/12 Calorie Deficit Update)
    Dec 23 2024
    Work With Our Team 1:1 HERE https://theclubhouse1.lpages.co/1to1-coaching/ Join The Clubhouse HERE https://bit.ly/erfclubhouse Purchase Low Cost One Off Programs HERE https://theclubhouse1.lpages.co/one-off-programs-landing-page/ FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.rfrl.co/qj2dy Youtube Channel https://www.youtube.com/@ericrobertsfitness In this episode I give my week 2 calorie deficit update! I talk about how I am down 7lbs, but my weight "stalled" this week. Listen in for how I was able to navigate it! If you enjoyed the episode, please leave a 5 star rating and review!
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    34 mins

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Anyone starting a fitness journey.

Eric and his team discuss a number of issues relating to health and fitness and how the team deal with situations and remain focused.
This helps you understand that the team are real people all with distractions the same as us.

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  • Overall
    5 out of 5 stars
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AMAZING listen

what an amazing podcast, very informative & educational. I'd 100% recommend it. loving it.

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