• Episode 86: Inbetweenie -What the Osteoboost?

  • Dec 4 2024
  • Length: 22 mins
  • Podcast

Episode 86: Inbetweenie -What the Osteoboost?

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  • Summary

  • In this in-between episode of the Movement Logic Podcast, Sarah discusses a new product for osteopenia called Osteoboost, a wearable medical device that uses gentle vibrations to improve bone density and strength, offering a non-invasive alternative to traditional treatments. Sarah delves into the research behind the device, its FDA clearance, and its effectiveness compared to medication and exercise. She emphasizes the importance of heavy lifting for bone health, and expresses concerns about people relying solely on passive treatments like Osteoboost instead of engaging in comprehensive exercise routines.

    00:00 Introduction and Episode Overview

    02:20 Introduction to Osteoboost

    03:00 How Osteoboost Works

    04:30 Research and Development Behind Osteoboost

    09:30 Clinical Trials and Results

    13:37 Comparing Osteoboost to Traditional Treatments

    17:21 Final Thoughts and Recommendations

    Osteoboost website

    Wellen website

    Click here to get on our mailing list for a FREE barbell mini course, access to discounts on our full Bone Density Program, and more!
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