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Episode 7: Staying on Track
Dec 10 2020
Length: 29 mins
Podcast

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Episode 7: Staying on Track

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Summary
The program identifies benefits associated with quitting smoking, highlights coping skills that can be used to maintain abstinence from tobacco, and identifies additional available resources that can be helpful to the listener during their journey to quit.

Useful Links:
https://www.va.gov/WHOLEHEALTH/professional-resources/EWH-resources.asp
https://dvagov.sharepoint.com/sites/VHAOPCC/ewh
http://www.smokefree.gov/
https://smokefree.gov/tools-tips/apps
https://smokefree.gov/tools-tips/text-programs

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