In Episode 6 of The Live It Right Podcast, we're diving into your burning questions in our very first Q&A session! Join us as we chat through a variety of topics that you've asked about, providing expert insights and personal anecdotes along the way.

In this episode, we discuss:

• Lower Back Pain: Practical tips and strategies for relief and prevention
• Contrast Therapy: Benefits and how to incorporate it into your wellness routine
• Favorite Condiments: Our top picks for adding flavor to healthy meals
• Pet Peeves: A light-hearted look at what irks us the most
• Favorite Recent Meal: A delicious dish that’s currently our favorite

Whether you're dealing with lower back pain, curious about contrast therapy, or just want to know more about our personal preferences, this episode has something for everyone. Tune in for an engaging and informative conversation that covers wellness tips, personal insights, and a few fun facts about us.

Don't miss out on this fun and informative Q&A session! Hit play and subscribe to The Live It Right Podcast to stay updated with our latest episodes on lifestyle, wellness, fitness, and more. Follow us on Instagram at The Movement Journey and Fit to Entertain for more wellness inspiration and updates.

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#Q&Apodcast #lowerbackpain #contrasttherapy #favoritecondiments #petpeeves #healthymeals #wellnesstips #personalinsights #askouraudience #healthyandwellness #healthyandwellnesspodcast #expertadvice

⁠⁠⁠⁠⁠Podcast Cover Image Credit : Sarah Lawless⁠⁠⁠⁠⁠

Music Credit : Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/soundroll/vacation-beat. License code: NQBUMR8DQOXKASU0