Spoiler: No, quite the opposite 😎

Welcome back to the MindSets Podcast! It's 2025 and in this episode host, Angus takes you (briefly) through what happened in 2024 on the podcast and behind the scenes before turning to this year and what you can expect!

Some big changes are coming to the podcast to ensure you are getting ground-breaking episodes with new findings in the health and fitness space to maximise your daily life, training and performance in a new type of episode every other week. I will be joined by previous guest, and new co-host Charles Ingell to bring some incredible insights into the mental and physical phenomenon that athletes tackle on a daily basis as well as having fun with some games/ quizzes and a new personal favourite section "What grinds your gears?".

In addition to this, I give details on the new podcast studio and what this will mean for the guest episodes (don't worry, plenty of big name and big story guests this year!).

This is an absolutely packed short episode that peels back the showbiz curtain to podcasting, just the way I (and hopefully) you like it, ahead of the biggest year for the MindSets Podcast yet!

🔑 Key Topics:

-2024 in reflection.

-New podcast studio.

-New episode format.

-Co-host announcement (for some episodes).

-Brand partnership announcement.

🎧 Listen now for the behind the scenes of your new favourite podcast!

Support the podcast 🫶

Instagram: @mindsets_podcast

TikTok: @mindsets_podcast

Personal: @angus_cook

Enquiries: mindsetspod@gmail.com

The MindSets Podcast, hosted by Angus Cook, dives deep into the mental strategies, resilience, and motivation of top athletes and fitness professionals. Each episode brings you inspiring stories and practical advice to help you achieve your personal and fitness goals.

https://linktr.ee/mindsets_podcast

Podcast Intro/ Outro Music:

Song: TULE - Fearless [NCS Release]

Music provided by NoCopyrightSounds

Free Download/Stream: http://ncs.io/Fearless

Watch: http://youtu.be/9rujCfYXhQc

Follow for more stories of grit, mental resilience and top tips for your life! 💥

Hashtags:

#MentalHealth #Podcast #2025 #fitness #athlete #hybrid #athlete #sport #health

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