• Episode 37: Nutty All Over the Place

  • Dec 13 2024
  • Length: 45 mins
  • Podcast

Episode 37: Nutty All Over the Place

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  • Summary

  • Fan Mail Goes Here!!

    In this lively episode of 'The Mental Funny Bone,' hosts Sarah and Christine dive into their unique take on mental health and wellness, peppered with personal anecdotes and humor. The duo navigates everything from early morning recording struggles and wardrobe mishaps to feedback on their podcast. They reminisce about chaotic weekends, a wild bar encounter, and festive decorating traditions. They also dig into their latest book discussion on overcoming the fear of others' opinions, particularly focusing on Beethoven's life and struggles. Throughout the episode, Christine and Sarah keep the laughter rolling while sharing relatable life lessons and their own vulnerabilities.

    How to find mental health help when you're struggling. https://www.psychologytoday.com/us/therapists
    https://washingtoncountyhumanservices.com/agencies/behavioral-health-developmental-services
    https://www.alleghenycounty.us/Services/Human-Services-DHS/Publications/Resource-Guides
    Apps - Just search mental health where you get your apps.
    EAP programs are a great place to look for help!!

    Additional Resources (Sports Related):
    https://globalsportmatters.com/health/2020/12/04/mental-health-resources-2/
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