• Episode 278 – Liz Craven

  • Oct 24 2024
  • Length: 54 mins
  • Podcast

Episode 278 – Liz Craven

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  • Summary

  • Jonny “B Bad sits down with OG of Australian powerlifting, Liz Craven ahead of her big competition – SBD Australia Cup.

    00:00Dinosaur Favorites and Nostalgia

    03:02From Party Girl to Powerlifter

    05:55The Journey to Powerlifting Competitions

    09:05Worlds and National Competitions

    12:00The Evolution of Powerlifting Training

    15:03The Growth of Women's Powerlifting

    17:55Memorable Competitions and Rivalries

    21:01The Impact of COVID on Powerlifting

    23:56Future Aspirations and Coaching

    27:07Building a Community in Powerlifting

    29:57The Transition to Full-Time Coaching

    32:57The Future of Powerlifting and the Olympics



    Guest – Liz Craven

    Contact - https://www.instagram.com/lizpowerlifts/?hl=en
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