Ever feel like the pace of life is too fast? Ever feel like the pressures of this world are too heavy? Turns out, God has something to say about that.

God has a plan for each of us, but we may need to slow down and check in to see if we are actually living our life within the plan, he designed for us. Be prepared, it may take making some changes. Change is hard and change is uncomfortable... but living at a pace of life that feels unsustainable is also uncomfortable. God didn't promise us comfort, he promised us peace... and he is a Promise Keeper.

A note from Kara:

"My prayer before every episode recording is that anything that I say that is from the Lord will take deep root in you and anything that is not from Him or that I get wrong, that it will be forgotten. I pray that only God will get glory and credit for anything noteworthy or impactful that I say (because it is all from Him, not me!). If you laugh during an episode, it is because the Creator of the universe has a sense of humor. If you feel convicted during an episode, it is because our Heavenly Father loves us enough to refine us. If you feel peace during an episode, it is because He promises to give that to us. Remember, God is good, Jesus is near, and the Holy Spirit is our greatest Advocate."

For more information about Kara, visit www.625therapy.com and follow on Instagram @625therapy.