• Episode 19 - 1454 Steps

  • Oct 30 2024
  • Length: 52 mins
  • Podcast

Episode 19 - 1454 Steps

  • Summary

  • Well this one has everything, lies, betrayal, a perfect 7 item breakfast, and a little bit about weight loss


    Jon worries Kellie over his heart rate.


    Patrick has something he needs to get off his chest


    And all the fun and games that you usually expect from this Health and Fitness Podcast




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