• Episode 18: Self-Esteem Within Our Relationships (V-Day Episode)

  • Feb 8 2021
  • Length: 22 mins
  • Podcast

Episode 18: Self-Esteem Within Our Relationships (V-Day Episode)

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  • Summary

  • Happy Valentines day!! This week's episode was created for EVERYONE whether or not you are in a romantic relationship at the moment. We are talking about our self-esteem and how that affects us in all of our personal relationships as well as steps on how to improve your self-esteem starting TODAY.  I also have bonus treat at the end of this episode so make sure you are listening all the way to the end! Enjoy!

    Take a moment to go follow all my socials!
    FB: https://www.facebook.com/thisisyourlifepodcast
    Instagram: @thisisyourlifepodcast
    TikTok: @thisisyourlifepodcast

    Resources for this episode:

    https://www.researchgate.net/publication/298066956_Self-Esteem_and_the_Quality_of_Romantic_Relationships

    https://www.psychologytoday.com/us/blog/living-single/201909/self-esteem-and-good-relationships-53-studies-13-nations
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