• Episode # 129- Coaching Call on Anxiety

  • Apr 30 2024
  • Length: 28 mins
  • Podcast

Episode # 129- Coaching Call on Anxiety

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  • Summary

  • This episode is a clip from an Alignment Academy group coaching call.

    Listen in to see how I apply somatic tools in a real life situation to help Carrie feel calmer and even excited about a situation that caused anxiety. If you are interested in a supportive coaching community to help accelerate your progress, check out Alignment Academy here:

    https://www.bodyandmindlifecoach.com/somatic-coaching
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