Are you stuck in the cycle of overhauling everything every Monday, only to feel burned out and stuck by the end of the week?

In this episode, I tackle the all-or-nothing mindset that keeps so many women spinning their wheels.

I’ll share why real growth doesn’t come from perfection or trying to “overhaul it all” overnight - and how small, consistent steps can build the momentum you need to create lasting change.

Plus, I’ll share a relatable story that’ll have you laughing (and maybe cringing) at how ridiculous the “overhaul it all” approach can really be.

It’s time to trade mediocrity for momentum - one small, imperfect step at a time. Let’s dive in!

When you're ready, here's how I can help you for FREE:

(Community + Support) Join my Lori Doddy's Total Wellness community to get research-backed tips, strategies, and free resources to lose weight and manage menopause like

(Lose Fat) Steal my guide with exact 5 Changes I have all clients make in week 1 of working with us, so they lose weight and drop inches even before we put their customized plan in place. Get the guide for free and use it this week!

(Toned Arms) Use these 6 moves to get toned, strong, sexy arms in 15 minutes a day, 2-3 days a week with this guide to Sexy, Strong Arms.

(Email List) Sign up to get my tips and strategies plus exclusive content by getting on the LDL Email List!

👉 Ready to get clarity on how to lose 20+ lbs and keep it off for good? Schedule a call to discover what's missing and how you can get your metabolism working for you by clicking here.

Follow me on social media...

Lori Doddy Lifestyle: https://bit.ly/LoriDoddyLifestyle

Facebook: facebook.com/lori.doddy

Instagram: https://www.instagram.com/?hl=en

Website: loridoddy.com

YouTube : http://www.youtube.com/@loridoddylifestyle