• Ep. 72 - Data Not Judgement

  • Jan 16 2025
  • Length: 23 mins
  • Podcast

Ep. 72 - Data Not Judgement

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  • Summary

  • In today's episode, Joey discusses his biggest recommendation for you to start today if you have fat loss or body composition goals in 2025!

    His advice: Collect Data!

    But more importantly, Joey breaks down his 3 part strategy that he has applied with hundreds of client to use real data to drive true behavior change.

    If you want a practical approach to collecting nutritional data that you can use to truly guide your behavior, listen in!


    Aligned Wellness Retreats:

    https://alignedwellnessretreats.com/


    Unsolicited Advice Newsletter:

    https://mailchi.mp/a7f5f813a793/unsolicited-advice
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