• Ep 7: The Art of Opening Up Emotionally

  • Jul 15 2021
  • Length: 27 mins
  • Podcast

Ep 7: The Art of Opening Up Emotionally

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  • Summary

  • In this weeks episode Tameko’s talking about emotional self care - what it is and how we can work on ways to improve in the emotional game

    If you liked the episode, please download, share, comment, and follow. Keep in touch with Tameko on IG @CocoaButterMothers and follow the show @ZenandCocoa

    Get your free 7 day self care planner on us! - It should help get you started on plotting out a week of intentional self care tailored to YOU! Find it at www.zenandcocoa.com or at the following link

    https://adept-originator-1576.ck.page/58a3b350d1
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