In this the 50th (!!) episode of Jokes and the Gym with Rudy Tyburczy, I am delighted to chat with my friend, the hilarious, the prolific, the hardest working man in his house, Kyle Kinane.

In this convo, notorious non-worker-outer Kyle asks about ways to start and maintain motivation for working out, even if you don’t have a gym membership or very much fancy equipment. Stick around to hear what no-equipment two-exercise workout routine designed to improve strength and energy piqued Kyle’s interest.

And as a new cat dad, Kyle introduces us to his beautiful boys, and they even make an appearance or two that you can hear throughout. We also touch on many things comedy, making tough movie choices, and how crowdwork can be effectively used and the surprising truth about what it means to like it.

Thanks for stoppin by!

Find out when Kyle is gonna be in a town near you on kylekinane.com, or by following him on the gram @kylekinane.

Find me, Rudy, on ig @jokesandthegym and @rudytyburczy

TikTok @jokesandthegym

Facebook, Twitter, Youtube, they also exist. I’m on them too.

My standup "special" is on youtube, Rudy Tyburczy - Lives! In Eugene: https://www.youtube.com/watch?v=W028McvFsXY

Email any questions or jokes or gyms to: jokesandthegym@gmail.com

Thanks for stopping by!