• Ep. 3 | Time Management, Boundaries, & Burnout Prevention with Cathy Saputo

  • Oct 29 2024
  • Length: 53 mins
  • Podcast

Ep. 3 | Time Management, Boundaries, & Burnout Prevention with Cathy Saputo

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  • Summary

  • We're chatting with counselor and sex therapist Cathy Saputo to uncover her secrets to staying organized and sane.

    Cathy shares how she schedules her day as a therapist, avoiding burnout while still making time for self-care. Learn her tips for setting boundaries, saying no, and prioritizing tasks without sacrificing your sanity.

    Plus, discover the power of community in entrepreneurship. Cathy explains why building connections with other professionals can be a game-changer for staying motivated and supported.

    Whether you're a therapist or simply trying to balance your own busy life, this episode offers practical advice and relatable insights.

    Key highlights include time management strategies for therapists at 6:24, balancing personal & professional life at 9:11, avoiding burnout at 21:08, and the importance of community & support at 42:50.


    LINKS FOR LISTENERS

    Saputo Counseling Website: ⁠www.saputocounseling.com

    Saputo Counseling Socials: ⁠Instagram⁠, ⁠Facebook⁠⁠

    Click to Subscribe to the With Pleasure Newsletter

    Organizing with Kids Digital Course - 20% Discount Kids = KIDS
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