This episode features a conversation with Krystal Capizzo, a grief bodywork therapist. We explore her journey from being an independent contractor to transitioning to a business owner and solopreneur, running her own successful massage therapy business.

Krystal shares her insights on navigating the challenges of running a business while prioritizing her own well-being. We discuss her unique approach to organization, emphasizing the importance of finding systems that work for her individual needs, even if they might appear unconventional to others.

LINKS FOR LISTENERS

Willow Roots Holistic Healing: https://www.willowrootsholistichealing.com/

Willow Roots Socials: Facebook

Breathe Bodywork & Beautification Socials: ⁠Instagram⁠, ⁠Facebook⁠

The Four Agreements

A Meaningful Space Home Organizing

Organizing with Kids

In this episode, we dive into the multifaceted world of Jessica York, a successful entrepreneur juggling a vegan day spa, event planning, and modeling. We discuss the challenges and rewards of her multifaceted career, the importance of planning and organization, and the power of collaboration.

Key Takeaways:

The Value of Experience: Before venturing out as an entrepreneur, gaining experience in various roles can be invaluable.

Prioritizing Your Schedule: Effective time management is crucial for balancing multiple commitments.

The Impact of OCD on Entrepreneurship: Understanding and managing OCD can be a significant challenge for entrepreneurs, especially when it comes to planning and scheduling.

The Power of Collaboration: Networking and collaborating with other business owners can be essential for success.

The Importance of Self-Education: Continuous learning and networking are key to staying ahead in the business world.

The Benefits of Idea Keeping: Maintaining an idea book can help spark creativity and innovation.

Time Stamps:

8:30 - 8:55: The importance of gaining experience before starting your own business.

13:31 - 13:59: Prioritizing your schedule effectively.

15:19 - 16:06: The truth about prioritizing tasks.

17:44 - 18:17: The challenges of wanting to be many things at once.

24:33 - 25:24: The impact of OCD on planning and scheduling.

28:32 - 29:16: Recognizing signs of overcommitment.

32:12 - 32:49: The importance of collaboration in business.

39:28 - 40:32: The benefits of self-education and networking.

44:20 - 45:17: The value of keeping an idea book.

LINKS FOR LISTENERS

Breathe: Bodywork & Beautification Website: https://www.breathebodyworkandbeautification.com/

Breathe: Bodywork & Beautification Socials: ⁠Instagram⁠, ⁠Facebook⁠

Coterie Detroit Website: https://coteriedetroit.com/

Coterie Detroit Networking Socials: Instagram, Facebook

Erin Condren

Ever wondered how someone juggles a wellness business, a natural pet product line, and a whole lot of self-care? Join us as we chat with Allison Muszynski, a certified yoga and wellness professional and product developer.

Allison shares her inspiring journey from the world of aesthetics to creating her own wellness brand, Spotted Dog Apothecary. We dive deep into her time management strategies, exploring how she balances her diverse business ventures and maintains organization in both product-based and service-based industries.

Discover Allison's self-care secrets, her go-to tools for productivity, and how she stays grounded amidst the hustle and bustle of entrepreneurship. Tune in for practical tips, relatable stories, and a whole lot of wellness wisdom.

Key highlights include: growth as an entrepreneur at 21:14, organizing time and using lists at 23:44, self-care at 37:09, being kind to yourself at 40:23, and redefining failure at 44:59.

LINKS FOR LISTENERS

Nataraja Detroit Website

Nataraja Detroit Socials: ⁠Instagram⁠, ⁠Facebook⁠

Spotted Dog Apothecary Website

Spotted Dog Apothecary Socials: Instagram, Facebook

GVST Wellness Collective

Coterie Detroit Networking

Organizing with Kids Digital Course

A Meaningful Space Organizing