• Ep 155: Integrating Wellness into Your Daily Rhythm:

  • Jan 30 2025
  • Length: 12 mins
  • Podcast

Ep 155: Integrating Wellness into Your Daily Rhythm:

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  • Summary

  • In this episode of the Miracles in Wellness podcast, host Clarissa Booker explores the importance of integrating wellness into our daily lives rather than treating it as a separate task. Clarissa discusses how many of us struggle to fit wellness practices into already packed schedules, often feeling rushed and distracted. She emphasizes that wellness should flow naturally like a rhythm in our day-to-day lives.

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    • Website: https://www.clarissabooker.com
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    • Watch on YouTube: Clarissa Booker

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