• Ep #152: Uncovering Your Authentic Intuition: A Guide to Trusting Yourself with Michael Henri

  • Oct 9 2024
  • Length: 23 mins
  • Podcast

Ep #152: Uncovering Your Authentic Intuition: A Guide to Trusting Yourself with Michael Henri

  • Summary

  • In this episode, the speaker dives into the concept of intuition and how it can often be clouded by fears, trauma, and conditioned behaviors. They explore the challenge of distinguishing between true intuition and reactions based on past experiences. The speaker emphasizes the importance of connecting with one's inner truth and recognizing the influence of mental and emotional patterns. By tuning into our intuition, we can achieve greater clarity and wisdom in our decision-making.

    The conversation touches on common issues like control, perfectionism, and disconnection, particularly in the wellness community. The speaker highlights the value of creating safe spaces where vulnerabilities can be shared, as this fosters connection and mutual understanding. They stress that listening to our intuition, even when it’s difficult, is essential for self-acceptance and growth.

    The speaker encourages listeners to sit in stillness, connect with their gut feelings, and trust their authentic voice. By cultivating curiosity and embracing the process of self-discovery, they believe we can overcome fear and deepen our understanding of intuition, leading to a more authentic and fulfilling life.Episode Chapters:00:00:00 - Differentiating Intuition from Conditioning

    00:02:06 - Navigating Intuition and Conditioning

    00:04:57 - Navigating Intuition and Authenticity

    00:09:00 - Uncovering Common Challenges and Vulnerabilities

    00:11:01 - Connecting to Intuition and Grounding

    00:14:24 - Refining Intuition Through Stillness

    00:17:23 - Trusting Intuition and Staying Grounded

    00:18:36 - Embracing Intuitive Moments with Non-Judgment

    00:21:07 - Exploring the Intuition Landscape


    Michael’s Instagram: https://www.instagram.com/michaelyoga.pt/


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