• Ep 10: Mindfulness of the Mind

  • Aug 12 2021
  • Length: 29 mins
  • Podcast

Ep 10: Mindfulness of the Mind

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  • Summary

  • In this week's episode Tameko’s talking about intellectual self care and sharing some of her favorite ways to engage

    If you liked the episode, please download, share, comment, and follow.

    Keep in touch with Tameko on IG @CocoaButterMothers and follow the show @ZenandCocoa

    Get your free 7 day self care planner on us! - It should help get you started on plotting out a week of intentional self care tailored to YOU!

    Find it at www.zenandcocoa.com or at the following link https://adept-originator-1576.ck.page/58a3b350d

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Alternative & Complementary Medicine Hygiene & Healthy Living Personal Success
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