Hi guys! It's offically JANUARY WELLNESS RESET time an we are starting it off with a very timely convo about cutting out alcohol and exploring sobriety. We are joined by Jaime, founder of Hypegirl Healing who is spilling the non-alcoholic tea on the freedom and joy she has experienced by living a sober lifestyle. We share some booze-free bevies and tips for how to start your own journey to no more hangovers!

00:00 Welcome to January Wellness Reset and What's In Your Cup!?
05:22 Danie has been converted to a Bad Bunny Fan
11:30 Introducing our guest, Jaime of Hypegirl Healing
15:19 Why Jaime Chose Sobriety
19:55 Experiencing mental clarity after removing alcohol
22:39 Why Jaime is Creating her own Sober Living Community
26:59 Why choosing sobriety isn't just for alcoholics
36:03 Mental and emotional benefits to quitting alcohol
46:01 Tips for navigating social situations while sober
54:27 Crystina and Danie's takeaways

Where to find Jaime:
Website: https://hypegirlhealing.com/home
Instagram: https://www.instagram.com/hypegirlhealing/

Non-alcoholic drinks mentioned:
Kin: https://www.kineuphorics.com/?srsltid=AfmBOoqZhOQOWPSDgICSlm9y3ED2fRQCL88ogwEgZoBwvv7t2oiVOi_C
Friexenet: https://www.freixenetmionettousa.com/wines/freixenet-alcohol-removed-sparkling-white/

Follow us on...
Instagram
TikTok
YouTube

And don't forget to leave a 5 star rating and review so we can continue to grow our support group of feelers. We're so grateful for you guys!

Be featured on our art wall!

Contact:
empathsanonpod@gmail.com

Intro music by Heet Deth

Heyyy Feeler Babies!
Empaths Anonymous Podcast is back from a quick holiday hiatus with more reasons to party! We celebrate Danie and Crystina's 33rd birthdays with 33 lessons we've learned as a collective.

We discuss creating boundaries being empaths, asserting healthy skepticism, relationships both platonic and romantic, living a soft life, living with ease, and the numerology surrounding the significance of the master teacher number 33.

As we gracefully grow into our 30s, there have been so many things we've been forced into changing. We have learned to accept these changes AND are still learning to embrace what is for us and what is not. We hope you enjoy this episode to ring in a fresh new year.

What are you most looking forward to in 2025?

Chapters:
00:00 Introduction to Empaths Anonymous
00:29 Birthday Celebrations and Shoutouts
07:15 The Significance of the Number 33
10:55 Twin Flames and Spiritual Connections
16:19 Life Lessons and Personal Growth
32:39 Crystal's Corner: Friends and Trust
37:01 Life Lessons: Expectations and Disappointments
43:11 Self-Love and Autonomy
55:12 Cherishing Small Moments and Personal Growth
01:09:41 Friendship and Final Reflections

Follow us on...
Instagram
TikTok
YouTube

And don't forget to leave a 5 star rating and review so we can continue to grow our support group of feelers. We're so grateful for you guys!

Be featured on our art wall!

Contact:
empathsanonpod@gmail.com

Intro music by Heet Deth

Hiiii Feeler Babies!
You guys, this is our LAST EPISODE OF 2024. We bid you adieu with a seat on the green velvet couch where we reflect on our year, share the vision boards we made for Danie's birthday in January, and practice gratitude for the experiences we shared with y'all. Empaths Anonymous has major things planned for 2025, so be sure to tune right back in on Danie's birthday, Wednesday, January 8th!

We love y'all and we'll talk soon!

Timestamps:
00:00 What’s in Your Cup?

11:11 Holiday Plans and Year-End Reflections

40:27 Reflecting on the Themes of 2024

42:19 Goals and Achievements of 2024

44:38 Vision Board Insights and Personal Growth

54:19 Gratitude, Resilience, Future Intentions, and the EA Serenity Prayer

Follow us on...
Instagram
TikTok
YouTube

And don't forget to leave a 5 star rating and review so we can continue to grow our support group of feelers. We're so grateful for you guys!

Be featured on our art wall!

Contact:
empathsanonpod@gmail.com

Intro music by Heet Deth