Guest: Abdulla AlShehhi, First Emirati Runner to complete all 6 World Major Marathons, Brand Ambassador of Under Armour Middle East, Runner for VitaminwellUAE & has completed 15 marathons

Date: 09th May, Time: 15:30 GST

Contact info for Abdulla AlShehhi

Instagram: @abdullabinhajar Ambassador @underarmourme
Runner @vitaminwelluae Summary of the conversation - Abdulla AlShehhi, the First Emirati Runner to complete all 6 World Major Marathons, shared insights into his journey during the podcast.

- He recounted his upbringing in Ras Al Khaimah, UAE, and how he turned to running to overcome overweight and lead a healthier lifestyle.

- Reflecting on his first 10km event in 2014, he expressed his passion for running, often accompanied by his love for coffee.

- Abdulla described the euphoria and mental clarity he experiences after a good run, likening it to a healthy drug that clears his mind and leaves him feeling positive.

- Recalling his first marathon experience at the Dubai Marathon, Abdulla highlighted the importance of gradual progression in training and event participation.

- He discussed the significance of completing 6 World Major Marathons, including Berlin, Chicago, New York, Tokyo, London, and Boston, and the support he received from his family and community throughout his journey.

- Emphasizing the importance of setting goals, visualizing success, and listening to his body, Abdulla shared his favorite marathon experiences, particularly Tokyo, for its unique atmosphere.

- Despite facing challenges during the New York Marathon, Abdulla pushed through fatigue and proudly raised the UAE flag at Central Park.

- He expressed his admiration for fellow runners and his commitment to continuing his global marathon journey.

- Sharing insights into his training routine, diet, and role as a brand ambassador for Vitamin Wells, Abdulla stressed the importance of recovery, stretching, and quality sleep.

- Looking ahead, he plans to tackle ultra marathons and obstacle course races.

- Representing Under Armour resonates with Abdulla's personal values, alongside his passion for Anime, music, and favourite Under Armour gear.

- He concluded by offering advice and encouragement to the UAE running community, emphasizing perseverance and balance in pursuit of their goals. He also stressed the importance of believing in yourself.

Thank you for the podcast.