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Embracing Authenticity and Trusting Your Inner Voice with Raina Odell best selling author of Bare and life coach.

Ever wondered how to truly trust your inner voice amidst the noise of all the roles and relationships you are juggling? This week on the Motherhood Mentor Podcast, we're thrilled to have Raina Odell, best selling author of her new book Bare. Raina opens up about her transformative journey in writing a deeply personal and therapeutic book, and how she found and eventually let her deep inner knowing guide her into new versions of herself. We discuss how to know when you are ready, and what it feels like to make big moves toward what you know deep down.

✨ In This Episode:

1. 00:09:04 – Journey of Writing and Healing: Raina shares her inspiring path to writing Bare and the therapeutic power it has brought into her life, all set against the backdrop of bustling coffee shops and chaotic environments.
2. 00:12:21 – Embracing Self-Discovery and Integration: Dive into the process of integrating life’s experiences and learning to embrace authenticity beyond social media’s curated images.
3. 00:20:08 – Trusting Your Inner Knowing: Raina and I discuss the importance of trusting your inner voice and intuition, and how these elements are essential for personal growth and authenticity.
4. 00:24:56 – Trusting Body Intuition and Inner Guidance: Explore the profound connection between body intuition and inner guidance, and how listening to these signals can lead to transformative changes.How to make decisions even in hard places like motherhood, divorce, and business.
5. 00:38:32 – Navigating Relationships, Community, and Self-Discovery: Discover how to balance personal growth with meaningful relationships and the importance of community in your journey of self-discovery.
6. 00:44:49 – Discovering Safety and Joy: Raina reflects on finding joy and safety through simple pleasures, personal vision, and community, emphasizing the need for flexibility and self-trust.
7. 00:50:53 – Finding Vision and Trusting the Process: Gain insights into developing a clear vision for your future and how taking small, intentional steps can lead to significant, positive changes.

Join us for a heartfelt conversation that blends creative expression with the courage to be authentic. Whether you're navigating self-help complexities, seeking to balance ambitions with everyday life, or looking to build a supportive community, this episode is packed with wisdom and inspiration. Tune in and take the next step in your journey of self-discovery and empowerment.

About Raina:
Best Selling Author, Life Coach, Writing Coach, and Equine Retreat Host, living in Denver Colorado. Mom of two teens, three dogs, two horses.

Where to find Raina:
Website
Buy the book / Buy Audible Version

Join us next time as we continue to explore the multifaceted journey of motherhood.

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