In this week’s episode, Erin is joined by one of her closest friends, Kelsie Thomas for an inspiring conversation about the power of embracing your true desires and pursuing the life you truly want. The duo dives into conversation surrounding faith, self-identity, and the journey of showing up authentically. Whether you’re navigating challenges or celebrating victories, this episode offers a warm invitation to reflect on what you truly want and the steps to get there.

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Instagram - @kelsiee.paigee

X (formerly known as Twitter) – @KelsieKouture

Southern Sass Supply Company Instagram - @southernsasssupply

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In this week’s episode, Erin is joined by Associate Licensed Clinician Dee Jones for an enlightening discussion on unpacking emotions and discovering healthy ways to navigate them. They delve into the importance of emotional awareness, share effective coping strategies, and offer practical advice for managing feelings in everyday life. Whether you’re seeking to better understand your emotional landscape or support others in their journey, this episode is packed with insights and actionable tips. Join us for a thoughtful conversation that can help you foster emotional well-being!

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Instagram - @jordyn_favtherapist

Facebook – Dee Jones

You can schedule appointments at The Mental Haven, “A Safe Space for Your Mind.”

www.thementalhaven.net

djones@mentalhaven.net

334-625-0779

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In this week’s episode, Erin reconnects with her longtime college friend Dr. Leah Brundidge for a heartfelt conversation about navigating life’s transitions. As they dive into their personal experiences, Erin and Leah explore the art of embracing change and finding beauty in the uncertainty that comes with life’s twists and turns. Discover how releasing control and going with the flow can lead to new beginnings and deeper personal growth. Tune in for an inspiring discussion that will encourage you to embrace life’s journey with open arms and a fresh perspective.

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Instagram - @Leahtheb

X (formerly known as Twitter) – leahtheb

Facebook – Leah Brundidge

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Welcome back to the Embrace with Erin Podcast! In this week's episode, Erin returns after a 4-month hiatus to share her inspiring journey of moving to a new city and embarking on a new job. Tune in as Erin opens up about her life testimony, reflecting on the powerful lessons she's learned, the courage it took to step out on faith, and the incredible favor she's experienced from God along the way. Don't miss this heartfelt and motivational conversation filled with personal growth, faith, and the transformative power of following your dreams. Join us for a refreshing and uplifting episode that will resonate with anyone navigating their own path of change and discovery.

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In this week's episode Erin celebrates the milestone of her 30th birthday by reflecting on 30 things she's deeply grateful for. Join us for an uplifting conversation filled with heartfelt moments of self-reflection and appreciation for life's journey. From cherished memories to meaningful relationships Erin reminds us all of the power of gratitude in shaping our experiences. Tune in as we honor the beauty of gratitude and the joy found in celebrating our blessings!

In this week's episode, Erin takes a deep dive into her own experiences, offering heartfelt encouragement and advice to her younger self. Join us for a candid conversation centered on the power of self-reflection, embracing personal growth, and gratitude for each season of life! Tune in as we explore the lessons learned and the beauty of embracing the evolution of self.

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Join us in this week's episode as Erin opens up about her journey through life's challenges and season of lows. From setbacks to loss, uncertainty to doubt, Erin shares how she found solace and strength in her faith. Dive deep into reflections on the promises of God and discover renewed encouragement to face adversity head-on. Whether amid uncertainty or seeking inspiration, this episode will guide you toward regaining faith and resilience. Tune in for a heartfelt conversation that offers hope and healing for the soul.

The Quote of the Day:

“When God makes a promise, Faith is the currency that buys it”

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In this week's episode, Erin is joined by registered and licensed Dietitian, Sharon Sanders, the owner of Some Serious Fitness. The ladies discuss cultivating a wellness lifestyle by becoming good stewards of our bodies. Join the conversation as we redefine our body image through mindful eating habits, wellness, and embracing God’s perspective of our self-worth.

Follow Sharon Sanders, RDN on Instagram @sharonsandersrdn

The Quote of the Day: “I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well.” - Psalm 139:14

Check out the resources from today’s episode:

https://www.myplate.gov/eat-healthy/what-is-myplate

Embrace Playlist:

Apple Music - https://music.apple.com/us/playlist/embrace-playlist/pl.u-V9D770kTRGzvYy

Spotify - https://open.spotify.com/playlist/1ocoC5I7EHS7vn9TQMEk6z?si=d6e7bcb6563f4e42

Be a part of the Embrace Community and follow us on social media!

Instagram- @Embrace_withErin

TikTok- @embracewitherin

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