In this week’s episode, Erin is joined by one of her closest friends, Kelsie Thomas for an inspiring conversation about the power of embracing your true desires and pursuing the life you truly want. The duo dives into conversation surrounding faith, self-identity, and the journey of showing up authentically. Whether you’re navigating challenges or celebrating victories, this episode offers a warm invitation to reflect on what you truly want and the steps to get there.

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Instagram - @kelsiee.paigee

X (formerly known as Twitter) – @KelsieKouture

Southern Sass Supply Company Instagram - @southernsasssupply

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In this week’s episode, Erin is joined by Associate Licensed Clinician Dee Jones for an enlightening discussion on unpacking emotions and discovering healthy ways to navigate them. They delve into the importance of emotional awareness, share effective coping strategies, and offer practical advice for managing feelings in everyday life. Whether you’re seeking to better understand your emotional landscape or support others in their journey, this episode is packed with insights and actionable tips. Join us for a thoughtful conversation that can help you foster emotional well-being!

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Instagram - @jordyn_favtherapist

Facebook – Dee Jones

You can schedule appointments at The Mental Haven, “A Safe Space for Your Mind.”

www.thementalhaven.net

djones@mentalhaven.net

334-625-0779

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In this week’s episode, Erin reconnects with her longtime college friend Dr. Leah Brundidge for a heartfelt conversation about navigating life’s transitions. As they dive into their personal experiences, Erin and Leah explore the art of embracing change and finding beauty in the uncertainty that comes with life’s twists and turns. Discover how releasing control and going with the flow can lead to new beginnings and deeper personal growth. Tune in for an inspiring discussion that will encourage you to embrace life’s journey with open arms and a fresh perspective.

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Instagram - @Leahtheb

X (formerly known as Twitter) – leahtheb

Facebook – Leah Brundidge

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