• 12. Mastering the Art of Reiki
    Nov 10 2024

    Are you ready to tap into a powerful tool for personal growth, deep relaxation, and lasting transformation?

    I’m sharing my 23-year journey with Reiki, a practice that has been a source of healing and guidance in my life. From my own fertility challenges to teaching others how to harness this universal life force, I’ve witnessed incredible breakthroughs and growth for myself and my clients.

    Whether you’re new to Reiki or have been exploring alternative healing, this episode will open your heart and mind to its infinite possibilities.

    You’ll learn how Reiki can support your emotional and physical well-being, create lasting change, and help you connect with your highest self. I’ll guide you through the principles of Reiki, offering insight into how this gentle, yet powerful energy can bring balance, clarity, and peace into your life.

    If you're curious about how Reiki can transform your life, this episode will give you the inspiration and practical steps to start.

    How do you think Reiki can support your growth? Let’s chat on Instagram at @nicoledalessandroperth

    SHOW NOTES: https://nicoledalessandro.com.au/podcast/episode-12-mastering-the-art-of-reiki/

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    29 mins
  • 11. You Are the Obstacle
    Oct 27 2024

    Are you ready to stop seeing obstacles as barriers and start embracing them as opportunities?

    In this episode, I take you on a raw and unscripted journey into how the challenges we face in life can become our greatest teachers. I'll share my personal story of overcoming addiction and talk about how we often create the obstacles that stand in our way.

    By the end of this episode, you’ll feel empowered and ready to shift your perspective on life's challenges.

    Together, we’ll explore how to move beyond negative thinking, transform your mindset, and find joy in the very things you once thought were holding you back. I’ll guide you through practical steps to reconnect with yourself and embrace the path ahead, no matter what stands in your way.

    Join me, and let’s discover how you can turn those obstacles into opportunities for growth and transformation.

    What’s the biggest obstacle you’re facing right now? Let’s keep the conversation going—connect with me on Instagram @nicoledalessandroperth and let me know how this episode has inspired you to see your challenges differently!

    SHOW NOTES: https://nicoledalessandro.com.au/podcast/episode-11-you-are-the-obstacle/

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    27 mins
  • 10. A Heart-Centred Journey with Yoga Nidra
    Oct 13 2024

    Are you ready to experience deep relaxation?

    In this episode, I take you through a Yoga Nidra practice, an ancient sleep-based meditation technique that connects your mind, body, and spirit. Together, we’ll walk through how you can tap into your inner peace, reduce stress, and experience profound self-awareness.

    This guided practice is designed to help you find calm, clarity, and deep connection.

    During this episode, you’ll learn how to use breathwork to anchor your body, release emotional tension, and access a higher state of consciousness. We’ll journey through the stages of Yoga Nidra, focusing on your heart centre, building resilience, and awakening your body’s natural healing energy. This is your invitation to slow down, tune in, and allow yourself to feel light, grounded, and completely supported.

    If you’re ready to try a practice that nurtures both your body and soul, hit play, find a comfortable space, and let’s begin this beautiful process together.

    How did you feel after practicing Yoga Nidra? I’d love to hear your experience! Connect with me on Instagram at @nicoledalessandroperth, and let’s continue this journey of self-discovery together.

    SHOW NOTES: https://nicoledalessandro.com.au/podcast/episode-10-heart-centred-yoga-nidra/

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    31 mins
  • 9. The Power of Yoga Nidra
    Sep 29 2024

    Are you ready to start a practice that goes beyond the conventional, offering profound relaxation and deep healing?

    In this episode I introduce you to Yoga Nidra. This is more than just relaxation—it's a pathway to clarity, emotional release, and spiritual connection. By tuning in, you’ll learn how to channel the power of this ancient practice to bring balance to your mind, body, and spirit, helping you to lead a life filled with peace and purpose.

    You'll discover how Yoga Nidra can help you counterbalance stress, enhance creativity, and allow you to process emotions. Whether you're seeking relief from anxiety, deeper sleep, or a stronger connection to your inner self, this practice can really help. Let me guide you through the layers of consciousness that Yoga Nidra releases and show you how it can help you with your personal transformation.

    How has Yoga Nidra changed your life? I'd love to hear your stories—connect with me on Instagram @nicoledalessandroperth and share your experiences!

    SHOW NOTES: https://nicoledalessandro.com.au/podcast/episode-9-yoga-nidra

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    15 mins
  • 8. Setting Intentions Equals Success
    Sep 15 2024

    What if you could control your intentions and shape your destiny?

    In this episode, I take you through the practice of intention-setting. We'll explore how aligning your intentions with your heart and spirit can lead to a life of fulfilment, joy, and effortless manifestation.

    You'll learn the art of setting clear, powerful intentions and discover how to integrate them into your daily life to create the reality you desire. You’ll also learn how intentions can direct the course of your life, helping you to show up with purpose and clarity every day.

    Whether you're seeking to manifest your dreams, deepen your spiritual practice, or simply live with more intention, this episode is designed to support you. By the end, you'll be able to set your intentions with confidence and let the universe handle the rest.

    After listening, I’d love to hear how you’re setting your intentions—connect with me on Instagram and share your journey!

    SHOW NOTES: https://nicoledalessandro.com.au/podcast/episode-8-setting-intentions-equals-success

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    22 mins
  • 7. Coming Out of the Spiritual Closet
    Sep 1 2024

    Have you ever felt the pull to break free from the moulds society places on you, only to find yourself stuck, trying to be someone you’re not?

    In this episode, I take you on a deeply personal journey of discovering my spiritual gifts, navigating the challenges of infertility, and ultimately, stepping into my true self. This is the story of how I embraced my calling, launched my spiritual program, and found the courage to share my truth with the world.

    Together, we’ll explore how surrendering to life’s unexpected turns can lead to profound growth and transformation.

    You’ll learn how to trust your intuition, how to reconnect with your spiritual gifts, and how to live a life that’s aligned with your true purpose. Whether you’re feeling lost, burnt out, or simply curious about the power of spirituality, this episode will inspire you to embrace your own journey with confidence and grace.

    What gifts are you hiding from the world? Let’s connect on Instagram, where I share more insights and inspiration to help you live authentically.

    SHOW NOTES: https://nicoledalessandro.com.au/podcast/episode-7-coming-out-of-the-spiritual-closet/

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    23 mins
  • 6. Exploring the Shadow
    Aug 18 2024

    Have you ever wondered how understanding your darker side can lead to true personal growth and fulfillment? In this episode I talk about the fascinating interplay of psychology, spirituality, and neuroscience. I share profound concepts from Carl Jung and C.S. Lewis, uncovering the secrets of the shadow and the light within us all.

    By the end of this episode, you'll gain a deeper understanding of Jung's shadow work, Lewis's moral decision-making, and how integrating these insights can revolutionise your life. You'll discover how acknowledging and embracing all parts of yourself can lead to profound personal transformation and a more fulfilling, integrated life.

    What hidden parts of yourself are waiting to be discovered? Share your journey and connect with me on Instagram @NicoleDAlessandroPerth for more insights and support!

    Show notes: https://nicoledalessandro.com.au/podcast/episode-6-exploring-the-shadow

    Connect with Nicole D’Alessandro

    • Instagram: https://www.instagram.com/nicoledalessandroperth/
    • Facebook: https://www.facebook.com/nicoledalessandroperth
    • Facebook Group: https://www.facebook.com/groups/3247001565514406
    • Email: nicoledalessandroreiki@gmail.com
    • LinkedIn: https://www.linkedin.com/in/nicole-d-alessandro-b5b521247/
    • Website: https://nicoledalessandro.com.au/

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    29 mins
  • 5. From Grit and Messiness to Grace
    Aug 4 2024

    Curious about how combining science with spirit can ignite your true potential and transform your life? Join me as I share my raw journey and reveal how you can reclaim your passion and purpose today.

    In this episode I share my raw and real journey from a tumultuous past to becoming a global guide for souls seeking transformation. Discover how my fiery spirit and unique expertise can light your path to reclaiming your passion and purpose. With a blend of science and spirit, I reveal how I help individuals ignite their true potential and embody their divine essence.

    Tune in to learn how my diverse experiences—from community roles to becoming a Reiki master and trauma-informed coach—have shaped my holistic approach to personal growth. I discuss the power of bridging the gap between the empirical and the ethereal, empowering you to embrace the entirety of your human experience.

    Join me as we explore the infinite potential within you. This episode is your invitation to rise from the ashes, embrace your calling, and live a life full of richness and purpose.

    What steps will you take today to embrace your true potential? Connect with me on Instagram @nicoledalessandroperth and share your journey. Let's rise together!

    Show notes: https://nicoledalessandro.com.au/podcast/episode-5-grit-and-messiness-to-grace/

    Connect with Nicole D’Alessandro

    • Instagram: https://www.instagram.com/nicoledalessandroperth/
    • Facebook: https://www.facebook.com/nicoledalessandroperth
    • Facebook Group: https://www.facebook.com/groups/3247001565514406
    • Email: nicoledalessandroreiki@gmail.com
    • LinkedIn: https://www.linkedin.com/in/nicole-d-alessandro-b5b521247/
    • Website: https://nicoledalessandro.com.au/
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    12 mins