Are you ready to tap into a powerful tool for personal growth, deep relaxation, and lasting transformation?

I’m sharing my 23-year journey with Reiki, a practice that has been a source of healing and guidance in my life. From my own fertility challenges to teaching others how to harness this universal life force, I’ve witnessed incredible breakthroughs and growth for myself and my clients.

Whether you’re new to Reiki or have been exploring alternative healing, this episode will open your heart and mind to its infinite possibilities.

You’ll learn how Reiki can support your emotional and physical well-being, create lasting change, and help you connect with your highest self. I’ll guide you through the principles of Reiki, offering insight into how this gentle, yet powerful energy can bring balance, clarity, and peace into your life.

If you're curious about how Reiki can transform your life, this episode will give you the inspiration and practical steps to start.

How do you think Reiki can support your growth? Let’s chat on Instagram at @nicoledalessandroperth

SHOW NOTES: https://nicoledalessandro.com.au/podcast/episode-12-mastering-the-art-of-reiki/

Are you ready to stop seeing obstacles as barriers and start embracing them as opportunities?

In this episode, I take you on a raw and unscripted journey into how the challenges we face in life can become our greatest teachers. I'll share my personal story of overcoming addiction and talk about how we often create the obstacles that stand in our way.

By the end of this episode, you’ll feel empowered and ready to shift your perspective on life's challenges.

Together, we’ll explore how to move beyond negative thinking, transform your mindset, and find joy in the very things you once thought were holding you back. I’ll guide you through practical steps to reconnect with yourself and embrace the path ahead, no matter what stands in your way.

Join me, and let’s discover how you can turn those obstacles into opportunities for growth and transformation.

What’s the biggest obstacle you’re facing right now? Let’s keep the conversation going—connect with me on Instagram @nicoledalessandroperth and let me know how this episode has inspired you to see your challenges differently!

SHOW NOTES: https://nicoledalessandro.com.au/podcast/episode-11-you-are-the-obstacle/

Are you ready to experience deep relaxation?

In this episode, I take you through a Yoga Nidra practice, an ancient sleep-based meditation technique that connects your mind, body, and spirit. Together, we’ll walk through how you can tap into your inner peace, reduce stress, and experience profound self-awareness.

This guided practice is designed to help you find calm, clarity, and deep connection.

During this episode, you’ll learn how to use breathwork to anchor your body, release emotional tension, and access a higher state of consciousness. We’ll journey through the stages of Yoga Nidra, focusing on your heart centre, building resilience, and awakening your body’s natural healing energy. This is your invitation to slow down, tune in, and allow yourself to feel light, grounded, and completely supported.

If you’re ready to try a practice that nurtures both your body and soul, hit play, find a comfortable space, and let’s begin this beautiful process together.

How did you feel after practicing Yoga Nidra? I’d love to hear your experience! Connect with me on Instagram at @nicoledalessandroperth, and let’s continue this journey of self-discovery together.

SHOW NOTES: https://nicoledalessandro.com.au/podcast/episode-10-heart-centred-yoga-nidra/