• Elevating Your Online Experience with Purposeful Content

  • Jan 10 2025
  • Length: 26 mins
  • Podcast

Elevating Your Online Experience with Purposeful Content

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  • Summary

  • This episode dives into the impact of social media on mental well-being and offers actionable advice on curating a positive online space. With personal anecdotes and insights, we explore the importance of protecting your peace and the power of accountability while interacting with digital content.
    • Emphasizing the significance of celebrating small victories
    • Sharing personal reflections on doom scrolling during workouts
    • Highlighting the importance of curating a positive algorithm
    • Encouraging listeners to take accountability for their social media experiences
    • Discussing types of uplifting content to include in your feed
    • Addressing feelings of jealousy and negativity when consuming social media
    • Reinforcing the need to protect one’s peace and intentions online
    • Introducing the 90-Day Project Planner as a tool for goal-setting and accountability

    Resources
    90-Day Project Planner
    90-Day Project Planner Episode

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