• EXPANSION | Friday Rest Session

  • Oct 25 2024
  • Length: 8 mins
  • Podcast

EXPANSION | Friday Rest Session

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  • Summary

  • Welcome to your Friday rest session. Josephine guides you through a deeply restful meditation and soundbath.

    The seventh chakra, Sahaswara, is referred to as the thousand-petal lotus chakra. This is the top chakra of the seven and located at the crown of the head. Sahaswara is our source of enlightenment and spiritual connection to all that is. It is a connection to our higher selves, to every being on the planet, and ultimately the divine energy that creates everything in the universe. True opening of Sahaswara means the realization that you are pure awareness. You are pure consciousness, undivided, and all expansive. Like a drop in the ocean, you are a part of that ocean that contains and encompasses every aspect of it.


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