• EP90 | Moving Into the Now

  • Mar 16 2023
  • Length: 19 mins
  • Podcast

EP90 | Moving Into the Now

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  • Summary

  • After weeks of evaluating various kinds of dysfunctions related to compulsive thinking and the identification with the mind, we begin exploring the one thing that will allow us to move deeply into the now moment -letting go of the concept of time. Identification with the mind is intrinsically connected to either the past or the future. When we can let go of the illusion of time, we discover the space between thoughts and are invited to be completely present in the now moment.

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