• EP 174: The Journey to Your Best Self Starts With Recognizing You Are Worthy "Just Because" - Thank You Lauren Daigle for Today's Reminder!

  • Oct 8 2024
  • Length: 19 mins
  • Podcast

EP 174: The Journey to Your Best Self Starts With Recognizing You Are Worthy "Just Because" - Thank You Lauren Daigle for Today's Reminder!

  • Summary

  • Oh hey sis!

    A new day awaits us!

    & I cannot wait to share with you one of my most favorite songs: "You Say" by Lauren Daigle.

    If you do nothing else today, listen to this song as you clean the kitchen, go for a walk, or relax in child's pose.

    Speaking of yoga...I was doing my usual downward dogging, when this hit my playlist & brought me so many feels. I just knew I must share the lyrics with you!

    ~

    I keep fighting voices in my mind that say I'm not enough Every single lie that tells me I will never measure up Am I more than just the sum of every high and every low Remind me once again just who I am because I need to know Ooh-oh You say I am loved when I can't feel a thing You say I am strong when I think I am weak And you say I am held when I am falling short And when I don't belong, oh You say I am Yours And I believe Oh, I believe What You say of me I believe...

    ~

    This song inspired me to record Episode 174, where I share with you truths of finding self worth within you & moving from a false sense of self to your absolute BEST self!

    I walk you through a mindfulness technique to ground you & encourage you.

    + if you struggle with never feeling good enough, or as if you are constantly failing, today's show will bring you peace & guide you forward to embrace self-compassion, so that you start showing up differently, while believing you deserve more for your life.

    Here is the real honest fact: You do deserve more!

    ~

    Sis, when you challenge & change what is inside of you, things actually change around you.

    You are worth fighting for.

    You are worth loving.

    There is a radical need for your uniqueness in this world.

    I believe in you!

    xo,

    lindsey

    Find All the Things -> wwww.herbestself.co

    ______

    Coach with Me ->Client Application

    ______

    Email me directly -> info@lindseynichol.com

    ______

    Join the free FB community -> www.herbestselfsociety.com

    ______ Need a helping hand guiding you girl!? You don’t have to do this alone! Step 1: Go all IN! Decide to commit to yourself & your future! Do it scared girlfriend. Just do it!

    Step 2: Apply for limited 1:1 & let’s work together -> Client Application

    Step 3: Leverage the FB community for support & stay tuned for all the resources up & coming to help serve you! YOU TOTALLY GOT THIS!

    * While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder.

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