"They all say they understand but no one actually cares about me or the challenges I go through." "I feel like keeping my problems or issues to myself rather than sharing with someone." "People will think I'm weak and take advantage eventually."

If you've said these things or resonate with any of these above-mentioned things, then this episode can be a right fit for you.

Catch our Co-founder & CEO, Ria Rustagi with a 20-year-old psychology student, Sanjivani where they share their experiences and challenges (being a millennial and Gen Z) around the education system, academic validation, relationships, day-to-day struggles, Careers, impacts of social media, society and much more.

About the host:

Ria Rustagi, CEO and Co-founder of Neuphony - India's first brain wearable EEG Headband, is a mental health advocate who aspires to change the way people think about mental health through her initiative. She completed her engineering in 2015 and further pursued her MSc. in Integrated Circuit Design from Singapore and Germany.

About the Guest:
Sanjivani Pargal is a MA clinical psychology student and a certified art therapy practitioner. She is working towards the betterment of the mental health situation in India and trying to spread awareness using her social channels. Her objective is to enhance her professional skills, capabilities, and knowledge and to contribute back to society as an individual.

About the podcast:

"Feel it in your Brain" with Ria Rustagi is Neuphony's podcast, where we get along in a candid conversation with people trying to make a difference in the workplace, mental health industry, finance, women's leadership, and other areas.