In this episode, I dive into why Halloween has become one of my favorite times of the year, embracing the fun and festive elements while acknowledging the darker aspects that come with it. I explore the powerful lyric from Disturbed's song "Light", where they sing, "sometimes the darkness can show you the light," and how this sentiment perfectly mirrors our journey of accepting both the light and dark sides of life.

I'll share how focusing on what brings us joy—like dressing up, decorating, and spending time with loved ones—helps shift our attention away from the darker parts of the season that might make us uncomfortable. It’s all about where your focus goes, energy flows, a powerful quote from Tony Robbins that plays a big role in how I approach Halloween and life in general.

Join me as I talk about how embracing the duality of life—both the light and the dark—can lead us to a more conscious and peaceful life. By accepting both, we can live more fully and love ourselves in the process. Tune in for a conversation about finding balance, celebrating the present moment, and making Halloween a time to embrace all that it offers!


If you’re curious about how life coaching can make a positive impact in your life, I’d love to offer you a free 30-minute consultation. This is a chance for us to connect, explore your goals, and see how we can work together to create meaningful change. Schedule your complimentary session here.